Nutrition Facts for Baked apples and bananas

Baked Apples and Bananas

Indulge in the warm, comforting flavors of Baked Apples and Bananas, a simple yet irresistible dessert that combines the natural sweetness of fruit with a medley of cozy spices. This easy-to-make recipe features tender apple wedges and caramelized banana slices, generously coated in a luscious mixture of honey, cinnamon, vanilla, and melted butter. A dash of lemon juice adds a subtle tang, while optional chopped walnuts or pecans bring a delightful crunch. Ready in just 35 minutes, this dish is perfect for a quick treat or an elegant dinner party dessert. Serve it warm, crowned with a scoop of creamy vanilla ice cream or a dollop of whipped cream, for a truly decadent experience. Perfect for those seeking a wholesome yet indulgent baked fruit dessert that’s brimming with fall-inspired flavors!

Nutriscore Rating: 70/100
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Image of Baked Apples and Bananas
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Apples (medium-sized, any variety such as Fuji or Honeycrisp)
  • 2 pieces Bananas
  • 3 tablespoons Honey
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Butter, melted
  • 1 tablespoon Lemon juice
  • 2 tablespoons Chopped walnuts or pecans (optional)
  • 1 serving Vanilla ice cream or whipped cream (optional, for serving)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Peel and core the apples, then slice them into wedges. Place the apple wedges in a medium-sized baking dish.

Step 3

Peel the bananas and cut them into 1/2-inch thick slices. Add the banana slices to the baking dish with the apples.

Step 4

In a small bowl, whisk together the honey, ground cinnamon, vanilla extract, melted butter, and lemon juice until well combined.

Step 5

Pour the honey mixture over the apples and bananas, tossing gently to coat all the pieces evenly.

Step 6

If using, sprinkle the chopped walnuts or pecans over the fruit mixture for added crunch and flavor.

Step 7

Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.

Step 8

After 20 minutes, remove the foil and bake for an additional 5 minutes, or until the apples are tender and the bananas are caramelized.

Step 9

Remove the dish from the oven and let it cool slightly before serving.

Step 10

Serve warm as-is, or top with a scoop of vanilla ice cream or a dollop of whipped cream for an extra indulgent treat.

Nutrition Facts

Serving size 1158.2 grams (1158.2g)
Amount per serving % Daily Value*
Calories 1243
Total Fat 41.90g 54%
Saturated Fat 20.50g 102%
Polyunsaturated Fat 0.00g
Cholesterol 91mg 30%
Sodium 69mg 3%
Total Carbohydrate 227.60g 83%
Dietary Fiber 26.70g 95%
Total Sugars 171.90g
Protein 10.10g 20%
Vitamin D 24IU 120%
Calcium 185mg 14%
Iron 3mg 14%
Potassium 1891mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%
Protein: 3.0%
Carbs: 68.6%