Nutrition Facts for Bakar khani

Bakar Khani

Indulge in the rich, flaky goodness of Bakar Khani, a traditional South Asian pastry renowned for its buttery layers and aromatic flavor. This delightful treat combines all-purpose flour, ghee, and a hint of rose water to create a soft, melt-in-your-mouth pastry with just the right touch of sweetness. Infused with crushed green cardamom and topped with a sprinkle of poppy seeds, Bakar Khani is baked to golden perfection, making it an irresistible complement to your favorite cup of tea or coffee. Simple yet elegant, this recipe is ideal for festive occasions or whenever you crave a taste of heritage baking. Perfectly golden in just 25 minutes, these delicate pastries are a must-try for anyone seeking authentic flavors with a touch of sophistication.

Nutriscore Rating: 47/100
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Image of Bakar Khani
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 10

Ingredients

  • 250 grams All-purpose flour
  • 100 grams Ghee (clarified butter)
  • 60 grams Granulated sugar
  • 100 ml Milk
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 5 pods Green cardamom pods
  • 1 teaspoon Rose water
  • 2 tablespoons Poppy seeds
  • 1 large Egg yolk (for brushing)

Directions

Step 1

Preheat your oven to 180°C (350°F). Line a baking tray with parchment paper.

Step 2

In a bowl, mix the all-purpose flour, baking powder, salt, and the seeds from 3 crushed green cardamom pods.

Step 3

In a small saucepan, melt the ghee. Add the granulated sugar and warm until the sugar dissolves completely. Let this mixture cool slightly.

Step 4

Incorporate the ghee-sugar mixture into the flour mixture gradually, using your fingers to combine until it resembles coarse crumbs.

Step 5

Add the milk and rose water to the mixture and knead it into a soft dough. If the dough feels too dry, add additional milk, one tablespoon at a time.

Step 6

On a lightly floured surface, roll out the dough to about 1/4 inch thickness.

Step 7

Using a round cookie cutter or glass, cut into circles and place them onto the prepared baking tray.

Step 8

Beat the egg yolk and brush it over the cut dough pieces.

Step 9

Sprinkle each piece with a pinch of poppy seeds and the remaining crushed cardamom.

Step 10

Bake in the preheated oven for about 20-25 minutes or until golden brown.

Step 11

Allow the bakar khani to cool on a wire rack before serving. Enjoy with your favorite tea or coffee.

Nutrition Facts

Serving size 562.4 grams (562.4g)
Amount per serving % Daily Value*
Calories 2251
Total Fat 116.80g 150%
Saturated Fat 66.10g 331%
Polyunsaturated Fat 0.10g
Cholesterol 449mg 150%
Sodium 1686mg 73%
Total Carbohydrate 264.80g 96%
Dietary Fiber 10.80g 39%
Total Sugars 66.40g
Protein 35.40g 71%
Vitamin D 63IU 317%
Calcium 449mg 35%
Iron 14mg 78%
Potassium 593mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%
Protein: 6.3%
Carbs: 47.0%