Bagel with Smoked Salmon

Elevate your breakfast game with this irresistible Bagel with Smoked Salmon recipe—a timeless classic bursting with fresh, vibrant flavors. Perfectly toasted bagels serve as the base for a creamy layer of rich cream cheese, tender smoked salmon, and a refreshing medley of toppings like crisp red onion, juicy tomato slices, and briny capers. A squeeze of fresh lemon juice adds a zesty kick, while sprigs of fragrant dill provide the perfect finishing touch. Ready in just 10 minutes with no cooking required, this nutrient-packed dish is perfect for brunch, a light lunch, or an elegant snack. Indulge in this simple yet sophisticated bagel recipe that blends velvety textures with bold flavors for a truly satisfying bite.

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 2 whole bagel
• 100 grams cream cheese
• 120 grams smoked salmon
• 2 tablespoons capers
• 0.5 slices red onion
• 1 small tomato
• 0.5 slices lemon
• 2 sprigs fresh dill
• 0.5 teaspoon black pepper

Directions

Step 1

Slice each bagel in half horizontally.

Step 2

Toast the bagel halves to your desired level of crispness, using a toaster or an oven.

Step 3

While the bagels are toasting, slice the tomato thinly and set aside.

Step 4

Thinly slice half a red onion and place it aside for use.

Step 5

Spread a generous amount of cream cheese evenly on each toasted bagel half.

Step 6

Layer smoked salmon pieces neatly over the cream cheese on each bagel half.

Step 7

Top each bagel half with a few slices of red onion and tomato slices.

Step 8

Sprinkle capers evenly over the bagel halves.

Step 9

Cut the lemon into thin slices and squeeze a few drops of lemon juice over each bagel half.

Step 10

Garnish each bagel with a small sprig of fresh dill.

Step 11

Finish by seasoning with a light sprinkle of black pepper.

Step 12

Serve immediately and enjoy the freshness of this delicious bagel with smoked salmon.

Nutrition Facts

Serving size	590.5 grams (590.5g)

Amount per serving	% Daily Value*
Calories	1195

Total Fat 59.50g	76%
Saturated Fat 31.30g	157%
Polyunsaturated Fat 5.10g
Cholesterol 175mg	58%
Sodium 2433mg	106%
Total Carbohydrate 119.60g	43%
Dietary Fiber 12.00g	43%
Total Sugars 22.00g
Protein 50.00g	100%

Vitamin D 684IU	3420%
Calcium 424mg	33%
Iron 8mg	46%
Potassium 947mg	20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%

Protein: 16.5%

Carbs: 39.4%