Nutrition Facts for Bagel with scrambled eggs

Bagel with Scrambled Eggs

Start your morning with the ultimate comfort food: a Bagel with Scrambled Eggs! This simple yet satisfying breakfast recipe combines the fluffy richness of perfectly cooked scrambled eggs with the light crunch of a toasted bagel. Featuring silky-smooth eggs whisked with milk and gently folded in butter, this dish offers a burst of creamy texture in every bite. Optional additions like cream cheese and fresh chives elevate the flavor, making it a versatile choice for casual mornings or quick, on-the-go meals. Ready in just 15 minutes, this customizable breakfast sandwich is perfect for busy schedules without compromising on taste. Whether you’re searching for a hearty breakfast, an easy brunch idea, or a quick midweek treat, this recipe is sure to become your go-to favorite.

Nutriscore Rating: 59/100
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Image of Bagel with Scrambled Eggs
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 1

Ingredients

  • 1 bagel
  • 2 large eggs
  • 2 tablespoons milk
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon unsalted butter
  • 2 tablespoons cream cheese (optional)
  • 1 tablespoon chives (optional)

Directions

Step 1

Slice the bagel in half and toast it in a toaster until golden brown.

Step 2

Crack the eggs into a bowl, add the milk, and whisk until the mixture is smooth.

Step 3

Add the salt and black pepper to the egg mixture and stir to combine.

Step 4

Heat a non-stick skillet over medium heat and add the butter. Allow it to melt completely, coating the skillet evenly.

Step 5

Pour the egg mixture into the skillet. Let it cook undisturbed for a few seconds until it begins to set around the edges.

Step 6

Using a spatula, gently stir the eggs from the edges to the center, forming soft curds. Continue cooking until the eggs are softly cooked and slightly runny; remove from heat. They will continue to cook from the residual heat.

Step 7

Spread cream cheese on one or both sides of the toasted bagel if desired.

Step 8

Spoon the scrambled eggs onto the bottom half of the bagel.

Step 9

Top with chives if using for added flavor.

Step 10

Place the top half of the bagel over the eggs, forming a sandwich, and serve immediately.

Nutrition Facts

Serving size 276.1 grams (276.1g)
Amount per serving % Daily Value*
Calories 612
Total Fat 34.30g 44%
Saturated Fat 16.50g 83%
Polyunsaturated Fat 1.00g
Cholesterol 438mg 146%
Sodium 1277mg 56%
Total Carbohydrate 54.40g 20%
Dietary Fiber 4.30g 15%
Total Sugars 8.60g
Protein 25.30g 51%
Vitamin D 93IU 465%
Calcium 234mg 18%
Iron 5mg 28%
Potassium 392mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%
Protein: 16.1%
Carbs: 34.7%