Nutrition Facts for Badam halwa

Badam Halwa

Indulge in the luxurious sweetness of Badam Halwa, a traditional Indian dessert that’s perfect for celebrations and special occasions. Made with nutrient-rich raw almonds, creamy milk, fragrant saffron, and the rich aroma of cardamom, this decadent treat is a labor of love that rewards you with its melt-in-your-mouth texture and glossy finish. Slow-cooked in ghee and sweetened to perfection, Badam Halwa strikes the ideal balance of nutty flavor and aromatic spices. Garnished with chopped almonds, this dessert offers a delightful crunch to complement its velvety base. Whether served warm during festive gatherings or enjoyed as a cozy homemade indulgence, this Badam Halwa recipe is sure to captivate your taste buds and leave your guests impressed.

Nutriscore Rating: 48/100
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Image of Badam Halwa
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 cup Raw almonds
  • 0.5 cup Ghee
  • 1 cup Sugar
  • 1 cup Milk
  • 10 strands Saffron strands
  • 0.25 teaspoon Cardamom powder
  • 0.5 cup Water
  • 2 tablespoons Chopped almonds (for garnish)

Directions

Step 1

Start by soaking the raw almonds in hot water for about 30 minutes. This will help in removing the skin easily.

Step 2

Drain the soaked almonds and peel off the skin. The almonds should be white and smooth after peeling.

Step 3

Grind the peeled almonds with 0.5 cup of water to form a coarse paste. Ensure it is not too smooth to preserve a bit of texture in the halwa.

Step 4

In a small bowl, soak the saffron strands in 2 tablespoons of warm milk. Set aside to infuse the color and flavor.

Step 5

In a heavy-bottomed pan, add the almond paste and milk. Cook on a medium-low flame while stirring continuously to prevent it from sticking to the pan.

Step 6

After about 10 minutes, add sugar to the almond mixture and mix well. Continue to cook, stirring frequently, until the mixture starts thickening.

Step 7

Add the saffron-infused milk and mix thoroughly. You will notice the mixture gradually turning a golden hue due to the saffron.

Step 8

Stir in the ghee gradually, adding only a tablespoon at a time while constantly stirring the halwa. This will take around 10-15 minutes as the mixture absorbs the ghee and the halwa starts leaving the sides of the pan.

Step 9

Once the ghee is fully incorporated and the halwa has a glossy consistency, add the cardamom powder and mix well.

Step 10

Cook for another 2-3 minutes and then remove from heat. Transfer the Badam Halwa to a serving bowl.

Step 11

Garnish the halwa with chopped almonds and serve warm. Enjoy this delightfully rich dessert with your family and friends!

Nutrition Facts

Serving size 831.7 grams (831.7g)
Amount per serving % Daily Value*
Calories 2869
Total Fat 195.40g 251%
Saturated Fat 81.00g 405%
Polyunsaturated Fat 17.50g
Cholesterol 342mg 114%
Sodium 103mg 4%
Total Carbohydrate 245.00g 89%
Dietary Fiber 19.60g 70%
Total Sugars 218.30g
Protein 41.10g 82%
Vitamin D 107IU 537%
Calcium 734mg 56%
Iron 6mg 33%
Potassium 1532mg 33%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.6%
Protein: 5.7%
Carbs: 33.8%