Bacon Tomato Avocado Sandwich
Elevate your sandwich game with this irresistible Bacon Tomato Avocado Sandwich—a delicious twist on the classic BLT! Featuring perfectly crispy bacon, juicy slices of ripe tomato, creamy avocado, and crisp lettuce, all layered between slices of golden, toasted bread, this sandwich offers a satisfying blend of textures and flavors in every bite. A swipe of tangy mayonnaise ties it all together, while a sprinkle of salt and black pepper enhances the natural ingredients. Ready in just 20 minutes, this easy-to-make sandwich is perfect for a quick lunch, a hearty snack, or even a light dinner. Whether you prefer sourdough, whole grain, or classic white bread, this recipe is a must-try for avocado lovers and sandwich enthusiasts alike!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Ingredients
- 2 slices Sliced bread (sourdough, white, or whole grain)
- 3 slices Bacon
- 1 medium Tomato
- 0.5 Avocado
- 1 leaf Lettuce (or greens of choice)
- 1 tablespoon Mayonnaise
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Heat a skillet or frying pan over medium heat and cook the bacon slices until crispy, roughly 6-8 minutes. Remove the bacon and set it on a plate lined with paper towels to drain excess grease.
Step 2
While the bacon is cooking, slice the tomato into thin slices and set aside. Cut the avocado in half, remove the pit, and scoop out one half. Slice the avocado thinly or mash it, depending on your preference.
Step 3
Toast the bread slices in a toaster or on a hot skillet until golden and crispy.
Step 4
Spread mayonnaise evenly on one side of each toasted bread slice.
Step 5
Layer the lettuce (or greens) on one slice of the bread. Add the sliced tomato, then lightly sprinkle with salt and black pepper for seasoning.
Step 6
Place the crispy bacon slices on top of the tomato layer, followed by the sliced or mashed avocado.
Step 7
Top with the second slice of bread (mayonnaise side facing in), gently press the sandwich together, and slice it in half, if desired.
Step 8
Serve immediately and enjoy your Bacon Tomato Avocado Sandwich!
Nutrition Facts
| Serving size | 320.4 grams (320.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 594 |
| Total Fat 32.70g | 42% |
| Saturated Fat 5.90g | 30% |
| Polyunsaturated Fat 2.90g | |
| Cholesterol 39mg | 13% |
| Sodium 2590mg | 113% |
| Total Carbohydrate 61.50g | 22% |
| Dietary Fiber 10.30g | 37% |
| Total Sugars 14.60g | |
| Protein 19.00g | 38% |
| Vitamin D 4IU | 19% |
| Calcium 131mg | 10% |
| Iron 4mg | 24% |
| Potassium 788mg | 17% |
Source of Calories