Nutrition Facts for Bacon garlic parsley peas

Bacon Garlic Parsley Peas

Transform your weeknight side dish routine with this irresistible recipe for Bacon Garlic Parsley Peas! Bursting with vibrant flavors, this quick and easy dish combines tender, sweet peas with crispy, smoky bacon and the bold aroma of sautéed garlic. Fresh parsley adds a touch of brightness, while a buttery finish ties everything together for a side that feels elegant yet comforting. Ready in just 25 minutes, this crowd-pleasing recipe is perfect for busy evenings or as a standout complement to roasted meats, grilled seafood, or a hearty pasta dish. Simple to make and packed with flavor, these peas will quickly become a family favorite!

Nutriscore Rating: 73/100
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Image of Bacon Garlic Parsley Peas
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 cups Frozen peas
  • 4 slices Bacon
  • 3 cloves Garlic
  • 2 tablespoons Fresh parsley
  • 1 tablespoon Butter
  • 1 teaspoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Place the frozen peas in a colander and rinse them under cold water to begin the thawing process. Set aside for later use.

Step 2

Chop the bacon strips into small bite-sized pieces. Mince the garlic cloves and finely chop the fresh parsley.

Step 3

In a large skillet, heat the olive oil over medium heat. Add the chopped bacon and cook until it becomes crispy, about 5-7 minutes. Use a slotted spoon to transfer the bacon to a plate lined with paper towels, leaving the rendered fat in the skillet.

Step 4

Reduce the heat to medium-low and add the minced garlic to the skillet. Sauté the garlic for 30 seconds, stirring constantly, until fragrant, being careful not to burn it.

Step 5

Add the thawed peas to the skillet and toss to coat them in the garlic and bacon fat. Cook for 3-4 minutes, stirring occasionally, until the peas are heated through.

Step 6

Stir in the cooked bacon, butter, salt, and black pepper. Mix well to distribute the flavors evenly. Cook for another minute to allow the butter to melt and coat the peas.

Step 7

Remove the skillet from the heat and stir in the chopped parsley. Adjust the seasoning with additional salt or pepper, if needed.

Step 8

Transfer the bacon garlic parsley peas to a serving dish and serve warm. Enjoy!

Nutrition Facts

Serving size 400.2 grams (400.2g)
Amount per serving % Daily Value*
Calories 656
Total Fat 38.10g 49%
Saturated Fat 12.60g 63%
Polyunsaturated Fat 3.70g
Cholesterol 65mg 22%
Sodium 1814mg 79%
Total Carbohydrate 50.20g 18%
Dietary Fiber 16.90g 60%
Total Sugars 18.40g
Protein 29.20g 58%
Vitamin D 7IU 37%
Calcium 116mg 9%
Iron 6mg 32%
Potassium 1050mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%
Protein: 17.7%
Carbs: 30.4%