Nutrition Facts for Bacon egg sandwich

Bacon Egg Sandwich

Start your day with the ultimate Bacon Egg Sandwich, a breakfast classic that combines irresistible flavors and textures in every bite. Featuring crispy, golden-brown thick-cut bacon, perfectly soft and creamy scrambled eggs, and melty cheddar cheese, all nestled between lightly toasted soft sandwich buns, this recipe is a game-changer for busy mornings or leisurely weekends. A touch of creamy mayonnaise adds an extra layer of richness, while the quick 25-minute prep and cook time make it ideal for a satisfying yet simple meal. Whether enjoyed on its own or paired with a dollop of hot sauce, this savory sandwich is a surefire way to elevate your breakfast routine.

Nutriscore Rating: 49/100
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Image of Bacon Egg Sandwich
Prep Time:5 mins
Cook Time:20 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 4 slices thick-cut bacon
  • 2 large eggs
  • 2 tablespoons milk
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon butter
  • 2 slices cheddar cheese
  • 2 soft sandwich buns
  • 2 teaspoons mayonnaise

Directions

Step 1

Preheat a skillet over medium heat.

Step 2

Arrange the bacon slices in the skillet without overlapping. Cook until crispy, about 4-5 minutes per side. Remove from skillet and place on a paper towel-lined plate to drain excess fat.

Step 3

While the bacon is cooking, whisk together the eggs, milk, salt, and black pepper in a bowl until well combined.

Step 4

In another non-stick skillet, melt butter over medium-low heat. Add the egg mixture, cooking gently and stirring occasionally with a spatula until the eggs are just set, soft, and slightly creamy. Remove from heat immediately.

Step 5

Meanwhile, slice the sandwich buns and lightly toast them in a toaster or on a skillet until golden.

Step 6

Spread 1 teaspoon of mayonnaise on each half of the buns.

Step 7

On the bottom half of each bun, place a slice of cheese, followed by half of the scrambled eggs, two slices of bacon, and another slice of cheese.

Step 8

Top with the other half of the bun to complete the sandwich.

Step 9

Serve the sandwiches warm, with your favorite hot sauce or ketchup on the side, if desired.

Nutrition Facts

Serving size 371.8 grams (371.8g)
Amount per serving % Daily Value*
Calories 1071
Total Fat 71.10g 91%
Saturated Fat 28.00g 140%
Polyunsaturated Fat 0.40g
Cholesterol 500mg 167%
Sodium 2556mg 111%
Total Carbohydrate 64.00g 23%
Dietary Fiber 2.10g 8%
Total Sugars 7.50g
Protein 38.70g 77%
Vitamin D 95IU 476%
Calcium 378mg 29%
Iron 5mg 30%
Potassium 542mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.9%
Protein: 14.7%
Carbs: 24.4%