Bacon and Egg Wrap

Kickstart your morning with this deliciously satisfying Bacon and Egg Wrap, a quick and easy breakfast loaded with flavor and ready in just 25 minutes. Crispy bacon meets fluffy scrambled eggs infused with just the right hint of seasoning, all wrapped up in a warm tortilla with gooey melted cheddar cheese, fresh chives, and an optional dash of hot sauce for a zesty kick. Perfect for busy mornings or on-the-go meals, this protein-packed wrap delivers a delightful balance of textures and tastes, from savory to creamy, with every bite. Whether you're meal prepping or making it fresh, this recipe is bound to become your go-to breakfast favorite.

Nutriscore Rating: 51/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 2

Ingredients

• 4 pieces bacon strips
• 3 pieces large eggs
• 2 tablespoons milk
• 0.5 teaspoons salt
• 0.25 teaspoons ground black pepper
• 2 large tortillas
• 0.5 cup cheddar cheese, shredded
• 1 tablespoon butter
• 2 tablespoons fresh chives, chopped
• 1 teaspoon hot sauce (optional)

Directions

Step 1

Place a skillet over medium heat and add the bacon strips. Cook until crispy, about 6-8 minutes, flipping halfway through. Once cooked, transfer the bacon to a paper towel-lined plate to drain.

Step 2

While the bacon is cooking, crack the eggs into a bowl and add milk, salt, and pepper. Whisk until well combined.

Step 3

Once the bacon is done, wipe excess grease from the skillet, leaving a small amount to cook the eggs, or add butter to the skillet over medium heat if needed.

Step 4

Pour the egg mixture into the skillet. Allow it to sit for a minute, then gently stir with a spatula, creating soft curds. Cook until the eggs are just set and still slightly runny, about 3-4 minutes.

Step 5

Warm the tortillas either in the microwave for 15-20 seconds or in a clean skillet over medium heat until pliable.

Step 6

Place two strips of bacon on each tortilla, followed by half of the scrambled eggs and a sprinkle of cheddar cheese. Add chopped chives and a dash of hot sauce if desired.

Step 7

Fold the sides of the tortilla over the filling, then roll up tightly to form a wrap.

Step 8

Serve the bacon and egg wraps immediately, enjoying the combination of flavors and textures.

Nutrition Facts

Serving size	413.1 grams (413.1g)

Amount per serving	% Daily Value*
Calories	1038

Total Fat 65.70g	84%
Saturated Fat 30.10g	151%
Polyunsaturated Fat 0.40g
Cholesterol 689mg	230%
Sodium 2983mg	130%
Total Carbohydrate 60.30g	22%
Dietary Fiber 5.00g	18%
Total Sugars 3.90g
Protein 52.30g	105%

Vitamin D 147IU	737%
Calcium 629mg	48%
Iron 8mg	43%
Potassium 637mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%

Protein: 20.1%

Carbs: 23.2%