Nutrition Facts for Bacon and egg taco

Bacon and Egg Taco

Start your day with the ultimate breakfast indulgence – Bacon and Egg Tacos! Bursting with flavor, this quick and easy recipe combines crispy bacon, soft and creamy scrambled eggs, and warm corn tortillas for a satisfying morning treat. Each taco is topped with melty cheddar cheese, fresh avocado slices, zesty salsa, and a sprinkle of vibrant cilantro, creating the perfect balance of savory and fresh. Ready in just 30 minutes, this recipe is ideal for busy mornings or a crowd-pleasing brunch. Whether you're craving hearty comfort food or looking to spice up your breakfast routine, these tacos deliver bold flavors in every bite!

Nutriscore Rating: 71/100
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Image of Bacon and Egg Taco
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 slices Bacon
  • 4 Eggs
  • 2 tablespoons Milk
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 Corn tortillas
  • 0.5 cup Cheddar cheese
  • 0.5 cup Salsa
  • 1 Avocado
  • 2 tablespoons Fresh cilantro
  • 1 tablespoon Vegetable oil

Directions

Step 1

1. In a frying pan over medium heat, cook the bacon slices until crispy. Remove them from the pan and let them drain on paper towels. Once cooled, crumble them into small pieces.

Step 2

2. In a bowl, whisk together the eggs, milk, salt, and black pepper until the mixture is well combined.

Step 3

3. In the same frying pan, reduce the heat to low and add vegetable oil. Pour in the egg mixture and cook, stirring gently, until the eggs are softly scrambled and just set, about 2-3 minutes.

Step 4

4. Warm the corn tortillas in a separate dry pan over medium heat for about 30 seconds on each side or until pliable.

Step 5

5. To assemble each taco, start by placing scrambled eggs onto a tortilla, followed by a sprinkle of crumbled bacon.

Step 6

6. Top each with cheddar cheese, a spoonful of salsa, slices of avocado, and a sprinkle of freshly chopped cilantro.

Step 7

7. Serve immediately, allowing the cheese to slightly melt from the heat of the eggs. Enjoy your delicious bacon and egg tacos!

Nutrition Facts

Serving size 829.2 grams (829.2g)
Amount per serving % Daily Value*
Calories 1524
Total Fat 88.40g 113%
Saturated Fat 25.80g 129%
Polyunsaturated Fat 13.20g
Cholesterol 825mg 275%
Sodium 2789mg 121%
Total Carbohydrate 119.10g 43%
Dietary Fiber 25.50g 91%
Total Sugars 9.80g
Protein 65.40g 131%
Vitamin D 182IU 911%
Calcium 554mg 43%
Iron 8mg 44%
Potassium 2050mg 44%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%
Protein: 17.1%
Carbs: 31.1%