Bacon and Egg Roll

Start your day right with this irresistibly hearty Bacon and Egg Roll recipe, a quick and satisfying classic perfect for breakfast, brunch, or an on-the-go meal. Featuring crispy, golden-brown bacon, perfectly fried eggs, and warm, buttery bread rolls, this recipe combines simple ingredients for maximum flavor. With a prep time of just 5 minutes and a total cooking time of 15 minutes, this dish is ideal for busy mornings when you need a delicious, protein-packed start. Customize your roll with a drizzle of ketchup for a tangy twist, and enjoy restaurant-worthy results from the comfort of your kitchen. Whether you’re fueling up for the day or craving a savory snack, these bacon and egg rolls are sure to impress!

Nutriscore Rating: 45/100

Prep Time:5 mins

Cook Time:15 mins

Total Time:20 mins

Servings: 2

Ingredients

• 4 slices bacon
• 2 pieces large eggs
• 2 pieces bread rolls
• 2 tablespoons butter
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 2 tablespoons ketchup (optional)

Directions

Step 1

Preheat your oven to 200°C (390°F) to warm the bread rolls later.

Step 2

Place a non-stick skillet over medium heat and add the bacon slices.

Step 3

Cook the bacon for about 5-7 minutes, flipping occasionally, until crisp and browned to your liking. Transfer cooked bacon to a plate lined with paper towels to drain excess fat.

Step 4

While the bacon is cooking, slice the bread rolls in half horizontally. Spread a tablespoon of butter inside each roll.

Step 5

Wrap the buttered rolls in aluminum foil and place them in the preheated oven to warm for about 5 minutes.

Step 6

In the same skillet, using the bacon drippings, gently crack the eggs and season with salt and black pepper.

Step 7

Fry the eggs to your preference - whether sunny side up, over easy, or over hard - for about 3-5 minutes.

Step 8

Remove the warmed rolls from the oven and unwrap them.

Step 9

Place two slices of cooked bacon onto the bottom half of each roll.

Step 10

Carefully place one fried egg on top of the bacon in each roll.

Step 11

Top eggs with ketchup if desired. Close the rolls with the top halves and serve immediately.

Nutrition Facts

Serving size	279.6 grams (279.6g)

Amount per serving	% Daily Value*
Calories	772

Total Fat 47.20g	61%
Saturated Fat 20.20g	101%
Polyunsaturated Fat 2.70g
Cholesterol 470mg	157%
Sodium 2747mg	119%
Total Carbohydrate 56.00g	20%
Dietary Fiber 2.30g	8%
Total Sugars 9.80g
Protein 31.50g	63%

Vitamin D 90IU	448%
Calcium 133mg	10%
Iron 6mg	31%
Potassium 400mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%

Protein: 16.3%

Carbs: 28.9%