Nutrition Facts for Bacon, egg, and cheese bagel

Bacon, Egg, and Cheese Bagel

Start your day with the ultimate breakfast sandwich: the Bacon, Egg, and Cheese Bagel. This hearty meal combines crispy, golden bacon, fluffy scrambled eggs, and gooey melted cheddar cheese, all nestled between the warm halves of a toasted bagel. Infused with just the right balance of salt and freshly ground black pepper, this classic combination is elevated with the silky richness of butter and a splash of milk for the eggs. Perfectly portable and ready in just 25 minutes, this satisfying bagel sandwich is ideal for busy mornings or a weekend treat. Whether you’re enjoying it on the go or paired with a hot cup of coffee at home, this recipe promises a savory start to your day.

Nutriscore Rating: 53/100
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Image of Bacon, Egg, and Cheese Bagel
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 1

Ingredients

  • 1 whole Bagel
  • 3 slices Bacon
  • 2 large Eggs
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Freshly ground black pepper
  • 1 tablespoon Butter
  • 2 slices Cheddar cheese
  • 1 tablespoon Milk

Directions

Step 1

Preheat a skillet or frying pan over medium heat.

Step 2

Cook the bacon slices in the skillet until crispy, about 5 minutes per side. Once cooked, transfer the bacon to a paper towel-lined plate to drain excess oil.

Step 3

While the bacon is cooking, slice the bagel in half and lightly toast it. You can do this in a toaster or under a broiler.

Step 4

In a small bowl, whisk together the eggs, milk, salt, and pepper until well combined.

Step 5

In a non-stick pan over medium heat, melt 1 tablespoon of butter. Pour in the egg mixture and gently stir with a spatula, scraping the bottom of the pan as the eggs cook. Continue to stir until the eggs are scrambled and just set. Remove from heat.

Step 6

Place a slice of cheddar cheese on the bottom half of the toasted bagel.

Step 7

Layer the scrambled eggs on top of the cheese.

Step 8

Place the cooked bacon slices over the scrambled eggs.

Step 9

Add the second slice of cheddar cheese on top of the bacon.

Step 10

Cap with the top half of the bagel, press gently to slightly melt the cheese.

Step 11

Serve immediately while warm and enjoy your delicious bacon, egg, and cheese bagel.

Nutrition Facts

Serving size 310.6 grams (310.6g)
Amount per serving % Daily Value*
Calories 819
Total Fat 45.30g 58%
Saturated Fat 20.60g 103%
Polyunsaturated Fat 2.80g
Cholesterol 470mg 157%
Sodium 2053mg 89%
Total Carbohydrate 56.90g 21%
Dietary Fiber 4.20g 15%
Total Sugars 7.30g
Protein 41.60g 83%
Vitamin D 95IU 473%
Calcium 387mg 30%
Iron 5mg 27%
Potassium 593mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.9%
Protein: 20.8%
Carbs: 28.4%