Baby Bok Choy with Garlic
Elevate your side dish game with this simple yet flavorful Baby Bok Choy with Garlic recipe! Featuring tender baby bok choy stir-fried to perfection with aromatic garlic, this dish comes bursting with umami thanks to a silky sauce made from soy sauce, oyster sauce, and sesame oil. Ready in just 15 minutes, this healthy recipe is the ultimate quick and easy vegetable side, offering a perfect balance of crisp-tender greens and rich, garlicky goodness. Serve it alongside steamed rice or your favorite protein for a wholesome, satisfying meal that's both nutritious and delicious. Ideal for weeknight dinners or as a standout addition to your Asian-inspired feasts, this vibrant dish is a must-try for garlic lovers and veggie enthusiasts alike.
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Ingredients
- 6 heads baby bok choy
- 4 cloves garlic
- 2 tablespoons vegetable oil
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sesame oil
- 2 tablespoons water
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Trim the ends of the baby bok choy and separate the leaves. Rinse thoroughly under cold water to remove any dirt or grit, then pat dry.
Step 2
Peel and finely mince the garlic cloves.
Step 3
In a small bowl, mix together the soy sauce, oyster sauce, sesame oil, and water. Set aside.
Step 4
Heat a large skillet or wok over medium-high heat and add the vegetable oil.
Step 5
Once the oil is hot, add the minced garlic and stir-fry for about 30 seconds until fragrant, being careful not to burn it.
Step 6
Add the baby bok choy to the skillet. Stir-fry for 2-3 minutes, tossing frequently, until the greens are wilted and the stalks are tender but still crisp.
Step 7
Pour the sauce mixture over the baby bok choy, and season with salt and black pepper to taste. Stir well to combine.
Step 8
Cook for another 1-2 minutes, allowing the flavors to meld and the sauce to slightly thicken.
Step 9
Remove from heat and transfer the baby bok choy to a serving platter. Serve immediately as a side dish to accompany rice or your favorite main course.
Nutrition Facts
| Serving size | 42.6 grams (42.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 349 |
| Total Fat 40.20g | 52% |
| Saturated Fat 5.70g | 29% |
| Polyunsaturated Fat 22.60g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 0.40g | 0% |
| Dietary Fiber 0.10g | 0% |
| Total Sugars 0.00g | |
| Protein 0.10g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 3mg | 0% |
| Iron 0mg | 1% |
| Potassium 7mg | 0% |
Source of Calories