Nutrition Facts for Baby blue salad

Baby Blue Salad

Indulge in the refreshing elegance of Baby Blue Salad, a vibrant medley that hits all the right notes of sweet, tangy, and savory. Featuring a bed of crisp mixed baby greens, this salad is adorned with juicy fresh blueberries, creamy crumbled blue cheese, and delicate slices of ripe pear. Candied pecans add an irresistible crunch and a hint of sweetness, while a drizzle of balsamic vinaigrette ties it all together with a tangy, sophisticated finish. Ready in just 15 minutes, this no-cook recipe is perfect for a quick yet impressive starter, side dish, or light lunch. Easy to customize and bursting with bold flavors and textures, Baby Blue Salad is a must-try for fans of fresh, seasonal ingredients and gourmet flair.

Nutriscore Rating: 71/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Baby Blue Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 cups mixed baby greens
  • 0.5 cups blue cheese, crumbled
  • 0.75 cups fresh blueberries
  • 1 medium pear, thinly sliced
  • 0.5 cups candied pecans
  • 0.25 cups balsamic vinaigrette
  • 0.25 teaspoons kosher salt
  • 0.125 teaspoons freshly ground black pepper

Directions

Step 1

Rinse and dry the mixed baby greens thoroughly. Place them in a large salad bowl.

Step 2

Sprinkle the crumbled blue cheese evenly over the greens.

Step 3

Add the fresh blueberries to the salad bowl, spreading them out for even distribution.

Step 4

Core and thinly slice the pear, leaving the skin on for extra texture and color. Add the slices to the salad.

Step 5

Top the salad with candied pecans for added crunch and sweetness.

Step 6

Drizzle the balsamic vinaigrette evenly over the salad.

Step 7

Season with kosher salt and freshly ground black pepper to taste.

Step 8

Gently toss all ingredients together until evenly combined, taking care not to crush the blueberries or crumble the cheese too much.

Step 9

Serve immediately and enjoy!

Nutrition Facts

Serving size 666.3 grams (666.3g)
Amount per serving % Daily Value*
Calories 986
Total Fat 68.30g 88%
Saturated Fat 24.20g 121%
Polyunsaturated Fat NaNg
Cholesterol 90mg 30%
Sodium 1893mg 82%
Total Carbohydrate 65.00g 24%
Dietary Fiber 16.70g 60%
Total Sugars 35.00g
Protein 40.30g 81%
Vitamin D 26IU 128%
Calcium 936mg 72%
Iron 9mg 48%
Potassium 1921mg 41%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.3%
Protein: 15.6%
Carbs: 25.1%