Nutrition Facts for Baba au rhum

Baba au Rhum

Indulge in the decadent sophistication of *Baba au Rhum*, a classic French dessert that combines airy brioche-like cakes with the bold flavor of dark rum syrup. Light and spongy, these golden treats are baked to perfection and then soaked in a luscious rum-infused syrup, ensuring every bite bursts with rich, boozy sweetness. Enhanced with the delicate creaminess of whipped topping and a hint of vanilla, this dessert is a beautiful centerpiece for any dinner party or special occasion. With its perfect balance of texture and flavor, *Baba au Rhum* is an irresistible indulgence that brings the charm of French patisserie straight to your table. Perfect for fans of rum desserts, classic European baking, and celebratory treats, this recipe is a guaranteed showstopper.

Nutriscore Rating: 54/100
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Image of Baba au Rhum
Prep Time:30 mins
Cook Time:25 mins
Total Time:55 mins
Servings: 8

Ingredients

  • 200 g All-purpose flour
  • 7 g Instant yeast
  • 80 ml Milk
  • 60 g Sugar
  • 0.5 tsp Salt
  • 3 large Eggs
  • 100 g Unsalted butter
  • 250 ml Water
  • 150 g Sugar (for syrup)
  • 150 ml Dark rum
  • 200 ml Whipped cream
  • 1 tsp Vanilla extract

Directions

Step 1

In a bowl, combine the flour, instant yeast, and salt.

Step 2

Warm the milk slightly and whisk in the sugar until dissolved. Add this to the flour mixture.

Step 3

Add the beaten eggs to the mixture. Mix until well combined and smooth.

Step 4

Melt the butter and allow it to cool slightly. Gradually beat the melted butter into the dough until fully incorporated.

Step 5

Cover the bowl with a cloth and let the dough rise in a warm place for about 1 hour or until doubled in size.

Step 6

Preheat your oven to 180°C (350°F).

Step 7

Lightly grease a bundt pan or individual baba molds.

Step 8

Once the dough has risen, gently knead it to release some air, then transfer it into the prepared mold(s), filling only halfway.

Step 9

Cover and allow to rise again for another 30 minutes.

Step 10

Bake in the preheated oven for 20-25 minutes or until golden brown and a skewer inserted comes out clean.

Step 11

While the cake is baking, prepare the rum syrup by combining water and sugar in a saucepan. Bring to a boil, stirring to dissolve the sugar, then remove from heat and add the rum.

Step 12

Once the cake/babas are done baking, let them cool slightly before transferring them to a deep dish large enough to hold the cake and syrup.

Step 13

Pour the warm rum syrup over the babas, allowing them to soak in the liquid thoroughly.

Step 14

Serve with a dollop of whipped cream and a drizzle of vanilla extract on top.

Nutrition Facts

Serving size 1194.6 grams (1194.6g)
Amount per serving % Daily Value*
Calories 3033
Total Fat 115.60g 148%
Saturated Fat 63.40g 317%
Polyunsaturated Fat 0.60g
Cholesterol 823mg 274%
Sodium 1464mg 64%
Total Carbohydrate 373.90g 136%
Dietary Fiber 7.40g 26%
Total Sugars 218.30g
Protein 46.90g 94%
Vitamin D 180IU 898%
Calcium 278mg 21%
Iron 13mg 69%
Potassium 694mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.2%
Protein: 6.9%
Carbs: 54.9%