B O B Aka Pork Roll Egg Cheese

Indulge in the ultimate breakfast sandwich with the iconic B.O.B Aka Pork Roll Egg Cheese! This New Jersey favorite combines crispy pork roll (also known as Taylor Ham), a perfectly fried egg with a gooey layer of melted American cheese, and a golden, buttery Kaiser roll toasted to perfection. The pork roll’s savory, smoky flavor pairs beautifully with the richness of the egg and cheese, while the toasted roll adds just the right amount of crunch. With just 15 minutes of prep and cook time, this satisfying one-serving sandwich is a quick and easy choice for busy mornings or an indulgent weekend treat. Packed with flavor and made with simple ingredients, the B.O.B. is comfort food at its finest. Serve it warm and let every bite remind you why breakfast sandwiches reign supreme!

Nutriscore Rating: 64/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 1

Ingredients

• 4 slices Pork roll (Taylor Ham)
• 1 piece Large egg
• 1 slice American cheese
• 1 piece Kaiser roll (or your preferred sandwich roll)
• 1 tablespoon Unsalted butter
• 1 pinch Salt
• 1 pinch Black pepper
• 1 teaspoon Cooking oil (vegetable or canola)

Directions

Step 1

Slice the Kaiser roll in half horizontally. Spread a thin layer of butter on both cut sides of the roll and set aside.

Step 2

Preheat a nonstick skillet or griddle over medium heat. Once hot, add the slices of pork roll. Use a knife to make small slits (1-2 inches) along the edge of each slice to prevent curling during cooking. Cook for 2-3 minutes on each side until crispy and golden brown. Remove from the skillet and set aside.

Step 3

In the same skillet, add a teaspoon of cooking oil. Crack the egg into the skillet and season with a pinch of salt and pepper. Cook for about 2-3 minutes until the whites are set but the yolk is still runny (or cook longer if you prefer a firmer yolk). Place the slice of American cheese on top of the egg during the final minute of cooking to allow it to melt slightly. Remove the egg and cheese from the skillet carefully.

Step 4

Place the buttered Kaiser roll halves, cut side down, in the skillet. Toast for 1-2 minutes until golden and slightly crispy. Remove from the skillet.

Step 5

To assemble the sandwich, layer the pork roll slices on the bottom half of the toasted roll. Gently place the fried egg with melted cheese on top of the pork roll. Cover with the top half of the roll.

Step 6

Serve immediately while warm. Enjoy your B.O.B sandwich!

Nutrition Facts

Serving size	50.4 grams (50.4g)

Amount per serving	% Daily Value*
Calories	72

Total Fat 4.80g	6%
Saturated Fat 1.60g	8%
Polyunsaturated Fat NaNg
Cholesterol 186mg	62%
Sodium 211mg	9%
Total Carbohydrate 0.40g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.40g
Protein 6.30g	13%

Vitamin D 41IU	205%
Calcium 28mg	2%
Iron 1mg	5%
Potassium 69mg	1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.7%

Protein: 36.0%

Carbs: 2.3%