Nutrition Facts for B b q pork chops

B B Q Pork Chops

Sink your teeth into these tender, juicy BBQ Pork Chops, a crowd-pleasing dish that’s perfect for grilling season. This easy-to-follow recipe combines smoky spices like smoked paprika and garlic powder with a finger-licking homemade barbecue sauce made from ketchup, brown sugar, and a tangy touch of apple cider vinegar. The pork chops are first seared over direct heat for gorgeous grill marks, then basted in the luscious sauce as they cook to succulent perfection over indirect heat. Ready in just 35 minutes, these savory chops are a dinner winner, whether served alongside grilled veggies, creamy coleslaw, or fluffy baked potatoes. Perfect for weeknight meals or backyard cookouts, this recipe is a must-try for BBQ lovers! Keywords: BBQ pork chops, grilled pork chops, homemade barbecue sauce, summer grilling recipes.

Nutriscore Rating: 62/100
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Image of B B Q Pork Chops
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces bone-in pork chops
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup ketchup
  • 2 tablespoons brown sugar
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon chili powder

Directions

Step 1

Preheat your grill to medium-high heat (about 400°F). If using a charcoal grill, prepare a two-zone fire with hot and cool areas.

Step 2

Rub each pork chop with olive oil on both sides to coat them evenly.

Step 3

Combine the garlic powder, smoked paprika, salt, and black pepper in a small bowl. Sprinkle the seasoning mix generously over both sides of the pork chops.

Step 4

In a medium saucepan, combine ketchup, brown sugar, apple cider vinegar, Worcestershire sauce, Dijon mustard, and chili powder. Stir well and cook over medium-low heat for about 5 minutes until the brown sugar dissolves and the sauce thickens slightly. Remove from heat and set aside.

Step 5

Place the pork chops on the grill over direct heat and sear each side for 2-3 minutes until they develop nice grill marks.

Step 6

Move the pork chops to the cooler area of the grill (indirect heat) and brush BBQ sauce generously over the top side of each chop. Close the grill lid and cook for an additional 6-8 minutes.

Step 7

Flip the pork chops, brush the other side with BBQ sauce, and continue to cook for another 6-8 minutes or until the internal temperature reaches 145°F (use a meat thermometer to check).

Step 8

Remove the pork chops from the grill and let them rest for 5 minutes to allow the juices to redistribute.

Step 9

Serve the BBQ pork chops with additional BBQ sauce on the side. Pair with grilled vegetables, coleslaw, or baked potatoes for a complete meal.

Nutrition Facts

Serving size 1087.7 grams (1087.7g)
Amount per serving % Daily Value*
Calories 2153
Total Fat 113.30g 145%
Saturated Fat 40.00g 200%
Polyunsaturated Fat NaNg
Cholesterol 544mg 181%
Sodium 3965mg 172%
Total Carbohydrate 76.50g 28%
Dietary Fiber 1.30g 5%
Total Sugars 60.00g
Protein 192.30g 385%
Vitamin D 0IU 0%
Calcium 109mg 8%
Iron 6mg 36%
Potassium 2607mg 55%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.7%
Protein: 36.7%
Carbs: 14.6%