Nutrition Facts for B b cold strawberry soup

B B Cold Strawberry Soup

Chill out with "B B Cold Strawberry Soup," the ultimate summertime treat that’s as refreshing as it is elegant! This vibrant, no-cook recipe combines juicy fresh strawberries, creamy Greek yogurt, and a touch of heavy cream for a velvety base, while a splash of orange juice and a hint of vanilla lend a bright, citrusy twist. Sweetened naturally with honey and accented by aromatic fresh mint, this cold soup is blended to silky perfection and strained for a luxurious, seed-free finish. Ready in just 15 minutes and served chilled, it’s a light, flavorful appetizer or dessert that dazzles on any warm day. Garnished with extra strawberries and mint leaves, this berry-packed sensation is as delicious as it is Instagram-worthy. Perfect for summer entertaining or indulging in a cool, fruity escape!

Nutriscore Rating: 83/100
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Image of B B Cold Strawberry Soup
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 500 grams fresh strawberries
  • 200 grams plain Greek yogurt
  • 100 ml heavy cream
  • 50 ml orange juice
  • 2 tablespoons honey
  • 5 leaves fresh mint leaves
  • 1 teaspoon vanilla extract
  • 100 ml cold water
  • 1 pinch salt
  • 3 extra strawberries (for garnish)
  • 5 leaves fresh mint leaves (for garnish)

Directions

Step 1

Wash the strawberries thoroughly under cold running water and hull them by removing the green tops.

Step 2

Reserve a few strawberries for garnish, if desired, and slice them thinly.

Step 3

In a blender, combine the strawberries, plain Greek yogurt, heavy cream, orange juice, honey, mint leaves, vanilla extract, cold water, and a pinch of salt.

Step 4

Blend the mixture on high speed until silky smooth. If needed, stop the blender and scrape down the sides to ensure even blending.

Step 5

Taste the soup and adjust sweetness by adding more honey if necessary.

Step 6

Pour the mixture through a fine mesh sieve or strainer into a large bowl or pitcher to remove seeds and ensure a smoother texture. Use the back of a spoon to press the liquid through.

Step 7

Cover and refrigerate for at least 1 hour, or until thoroughly chilled.

Step 8

When ready to serve, give the soup a quick stir. Divide it into four small serving bowls or cups.

Step 9

Garnish each bowl with thinly sliced strawberries and a sprig of fresh mint leaf.

Step 10

Serve immediately and enjoy this refreshing cold strawberry soup!

Nutrition Facts

Serving size 909.7 grams (909.7g)
Amount per serving % Daily Value*
Calories 271
Total Fat 2.40g 3%
Saturated Fat 0.10g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 154mg 7%
Total Carbohydrate 62.50g 23%
Dietary Fiber 16.10g 58%
Total Sugars 39.70g
Protein 5.60g 11%
Vitamin D 0IU 0%
Calcium 138mg 11%
Iron 4mg 19%
Potassium 1212mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.3%
Protein: 7.6%
Carbs: 85.0%