Ayurvedic Toxins Flush Out Water

Revitalize your body with this Ayurvedic Toxins Flush Out Water, a simple yet potent detox drink inspired by ancient Ayurvedic practices. Infused with the natural goodness of cumin, coriander, and fennel seeds, this recipe is designed to support digestion and eliminate toxins. Fresh ginger adds a warming touch, while a squeeze of lemon and a handful of mint leaves provide a burst of refreshing zest. Easy to prepare in just 15 minutes, this warm detox water is perfect for boosting hydration and promoting overall wellness throughout the day. Whether you sip it warm or let it cool, this soothing Ayurvedic blend is a natural way to reset and re-energize your body.

Nutriscore Rating: 92/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 4

Ingredients

• 1 liter Water
• 1 teaspoon Cumin seeds
• 1 teaspoon Coriander seeds
• 1 teaspoon Fennel seeds
• 1 teaspoon Fresh ginger (grated)
• 0.5 piece Lemon
• 5 leaves Fresh mint leaves

Directions

Step 1

In a medium-sized pot, add 1 liter of water.

Step 2

Add cumin seeds, coriander seeds, and fennel seeds to the water.

Step 3

Grate 1 teaspoon of fresh ginger and add it to the pot.

Step 4

Bring the mixture to a boil over medium heat.

Step 5

Once boiling, reduce the heat to low and let it simmer for 10 minutes to allow the flavors to infuse fully.

Step 6

Remove the pot from heat and let the water cool to a warm, drinkable temperature.

Step 7

Strain the liquid into a pitcher or jar to remove the seeds and ginger pieces.

Step 8

Squeeze the juice of half a lemon into the detox water and stir well.

Step 9

Add 5 fresh mint leaves for an additional cooling and refreshing effect.

Step 10

Serve warm, or let it cool to room temperature before consuming. This water can be sipped throughout the day for maximum benefits.

Nutrition Facts

Serving size	2.5 grams (2.5g)

Amount per serving	% Daily Value*
Calories	2

Total Fat 0.00g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 0.30g	0%
Dietary Fiber 0.20g	1%
Total Sugars 0.10g
Protein 0.10g	0%

Vitamin D 0IU	0%
Calcium 8mg	1%
Iron 0mg	1%
Potassium 16mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 25.0%

Carbs: 75.0%