Nutrition Facts for Ayam bakar

Ayam Bakar

Ayam Bakar, an Indonesian grilled chicken dish, offers a perfect balance of smoky, sweet, and savory flavors that will tantalize your taste buds. This mouthwatering recipe starts with tender chicken pieces simmered in a rich spice blend made from shallots, garlic, candlenuts, turmeric, and coriander, infused with aromatic bruised lemongrass, galangal, and kaffir lime leaves. The addition of sweet soy sauce (kecap manis), tamarind paste, and a touch of palm sugar creates an irresistible caramelized glaze when the chicken is grilled to perfection. The result is juicy, flavorful meat with a slightly charred exterior that pairs beautifully with steamed rice or fresh sambal. Quick to prepare and ideal for dinner or family gatherings, Ayam Bakar is a must-try for fans of Indonesian cuisine and BBQ enthusiasts alike!

Nutriscore Rating: 68/100
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Image of Ayam Bakar
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 1 kg Chicken, whole or cut into pieces
  • 6 pieces Shallots
  • 4 pieces Garlic cloves
  • 3 pieces Candlenuts
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Coriander powder
  • 2 tablespoons Palm sugar
  • 1 tablespoon Tamarind paste
  • 5 cm Galangal, bruised
  • 1 stalk Lemongrass, bruised
  • 3 leaves Kaffir lime leaves
  • 4 tablespoons Sweet soy sauce (kecap manis)
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 2 tablespoons Cooking oil
  • 500 ml Water

Directions

Step 1

In a food processor, blend shallots, garlic, candlenuts, turmeric, coriander, and palm sugar into a smooth paste.

Step 2

Heat cooking oil in a pan over medium heat. Add the spice paste and sauté until fragrant, about 5 minutes.

Step 3

Add the bruised galangal, lemongrass, kaffir lime leaves, and tamarind paste to the pan, stirring well.

Step 4

Pour in the water, then add the chicken pieces. Stir to coat the chicken evenly with the spice mixture.

Step 5

Season with salt and pepper, and pour in the sweet soy sauce. Mix everything thoroughly.

Step 6

Simmer the chicken in the sauce over low heat for about 30 minutes, turning occasionally, until the chicken is cooked through and the sauce has thickened.

Step 7

Remove the chicken from the sauce and let it rest for 5 minutes.

Step 8

Preheat a grill to medium-high heat. Grill the chicken for about 5–10 minutes on each side until lightly charred and caramelized.

Step 9

Serve hot, garnished with additional sweet soy sauce if desired.

Nutrition Facts

Serving size 1864.1 grams (1864.1g)
Amount per serving % Daily Value*
Calories 3197
Total Fat 176.20g 226%
Saturated Fat 44.30g 222%
Polyunsaturated Fat 0.00g
Cholesterol 880mg 293%
Sodium 4737mg 206%
Total Carbohydrate 109.60g 40%
Dietary Fiber 9.00g 32%
Total Sugars 77.60g
Protein 283.30g 567%
Vitamin D 130IU 650%
Calcium 356mg 27%
Iron 19mg 104%
Potassium 3613mg 77%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.2%
Protein: 35.9%
Carbs: 13.9%