Ayam Asam Manis

Discover the vibrant flavors of Southeast Asia with Ayam Asam Manis, a classic Indonesian dish that perfectly balances sweet and tangy notes. Tender, bite-sized pieces of chicken breast are seasoned, lightly fried to golden perfection, and then simmered in a delectable sauce made from tomato ketchup, vinegar, and a hint of sugar. Paired with colorful vegetables like red bell pepper, cucumber, and onion, this dish is a feast for both the eyes and the palate. Quick and simple to prepare in just 40 minutes, Ayam Asam Manis is ideal for busy weeknights or an exotic dinner party centerpiece. Serve it piping hot with steamed rice and garnish with freshly chopped green onions for a truly irresistible meal packed with bold, vibrant flavors.

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 500 grams chicken breast
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons corn starch
• 3 tablespoons cooking oil
• 1 medium onion
• 3 units garlic cloves
• 1 medium red bell pepper
• 1 medium cucumber
• 100 milliliters tomato ketchup
• 2 tablespoons vinegar
• 2 tablespoons sugar
• 100 milliliters water
• 2 tablespoons chopped green onions

Directions

Step 1

Cut the chicken breast into bite-sized pieces. Season with salt, black pepper, and corn starch. Mix well to coat the chicken evenly.

Step 2

Slice the onion, chop the garlic, and cut the red bell pepper and cucumber into bite-sized pieces.

Step 3

Heat 2 tablespoons of cooking oil in a large pan over medium-high heat. Add the chicken pieces and cook until golden brown and cooked through, about 5-7 minutes. Remove from the pan and set aside.

Step 4

In the same pan, add the remaining 1 tablespoon of cooking oil. Add the sliced onion and minced garlic, sauté for 2 minutes until fragrant.

Step 5

Add the red bell pepper and cucumber to the pan, and stir-fry for another 2 minutes.

Step 6

Pour in the tomato ketchup, vinegar, sugar, and water. Stir well and bring the sauce to a simmer. Let it cook for 3 minutes until slightly thickened.

Step 7

Return the cooked chicken to the pan, stir to coat the chicken pieces with the sauce evenly. Cook for an additional 2 minutes.

Step 8

Sprinkle chopped green onions over the dish before serving. Serve hot with steamed rice.

Nutrition Facts

Serving size	1303.9 grams (1303.9g)

Amount per serving	% Daily Value*
Calories	1521

Total Fat 60.90g	78%
Saturated Fat 10.40g	52%
Polyunsaturated Fat 2.50g
Cholesterol 430mg	143%
Sodium 4975mg	216%
Total Carbohydrate 102.20g	37%
Dietary Fiber 6.30g	23%
Total Sugars 63.90g
Protein 145.30g	291%

Vitamin D 0IU	0%
Calcium 168mg	13%
Iron 4mg	24%
Potassium 2297mg	49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.6%

Protein: 37.8%

Carbs: 26.6%