Nutrition Facts for Awesome turkey sandwich

Awesome Turkey Sandwich

Elevate your lunch game with this Awesome Turkey Sandwich, a quick and satisfying recipe that's packed with flavor and texture. Featuring layers of deli-style turkey breast, creamy mashed avocado, sharp cheddar cheese, fresh tomato slices, crisp lettuce, and a tangy mayonnaise-mustard spread, each bite is a perfect balance of savory and fresh. Toasted sandwich bread adds a golden crunch, while a hint of butter infuses extra richness. With just 10 minutes of prep and 5 minutes of assembly, this turkey sandwich is an effortless and delicious option for busy days. Perfect for lunch, picnics, or a quick dinner, this recipe is sure to become a favorite in your rotation.

Nutriscore Rating: 66/100
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Image of Awesome Turkey Sandwich
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 1

Ingredients

  • 2 slices sliced sandwich bread
  • 4 slices deli-style turkey breast
  • 1 slice cheddar cheese
  • 0.5 piece ripe avocado
  • 2 slices tomato
  • 2 leaves lettuce
  • 1 tablespoon mayonnaise
  • 1 teaspoon mustard
  • 1 tablespoon butter
  • 1 pinch salt
  • 1 pinch black pepper

Directions

Step 1

Toast the two slices of sandwich bread until golden brown and slightly crisp.

Step 2

In a small bowl, mix the mayonnaise and mustard to create a tangy sandwich spread.

Step 3

Spread butter on one side of each toasted bread slice for added flavor (optional).

Step 4

Mash the avocado half in a bowl and season with a pinch of salt and black pepper.

Step 5

Spread the mayonnaise-mustard mixture evenly on one side of each slice of bread.

Step 6

On one slice of bread, layer the turkey breast slices evenly, followed by the cheddar cheese slice.

Step 7

Add your tomato slices and lettuce leaves on top of the cheese for crunch and freshness.

Step 8

Spread the mashed avocado on the other slice of bread and close the sandwich with the avocado side facing down.

Step 9

Press gently to combine all layers and slice the sandwich diagonally for a professional presentation.

Step 10

Serve immediately and enjoy your Awesome Turkey Sandwich!

Nutrition Facts

Serving size 170 grams (170.0g)
Amount per serving % Daily Value*
Calories 428
Total Fat 25.70g 33%
Saturated Fat 8.60g 43%
Polyunsaturated Fat 0.40g
Cholesterol 33mg 11%
Sodium 513mg 22%
Total Carbohydrate 42.70g 16%
Dietary Fiber 7.20g 26%
Total Sugars 4.40g
Protein 8.80g 18%
Vitamin D 2IU 11%
Calcium 115mg 9%
Iron 3mg 16%
Potassium 444mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 8.0%
Carbs: 39.1%