Nutrition Facts for Awesome turkey meatloaf

Awesome Turkey Meatloaf

Juicy, flavorful, and perfectly seasoned, this "Awesome Turkey Meatloaf" is the ultimate comfort food for health-conscious eaters. Made with lean ground turkey, fresh garlic, and a touch of smoky paprika, this lighter spin on a classic meatloaf is anything but bland. A savory breadcrumb and milk binder ensures a moist texture, while a tangy glaze made with ketchup, mustard, and brown sugar caramelizes beautifully as it bakes. With only 15 minutes of hands-on prep time, this easy turkey meatloaf recipe is perfect for weeknight dinners or satisfying meal prep. Serve it alongside creamy mashed potatoes or roasted vegetables for a wholesome meal that's packed with flavor and sure to please the entire family!

Nutriscore Rating: 71/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Awesome Turkey Meatloaf
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 6

Ingredients

  • 2 pounds ground turkey
  • 1 cup breadcrumbs
  • 0.5 cup milk
  • 1 large egg
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic cloves, minced
  • 0.5 cup ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Italian seasoning
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons parsley, chopped (optional)
  • 1 tablespoon mustard
  • 1 tablespoon brown sugar

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease a loaf pan.

Step 2

In a large mixing bowl, combine the breadcrumbs and milk. Let it sit for 2-3 minutes to allow the breadcrumbs to absorb the liquid.

Step 3

Add the ground turkey, egg, chopped onion, minced garlic, 2 tablespoons of ketchup, Worcestershire sauce, Italian seasoning, smoked paprika, salt, black pepper, and parsley (if using) to the bowl. Mix until just combined. Avoid overmixing as it can make the meatloaf denser.

Step 4

Shape the turkey mixture into a loaf shape on the prepared baking sheet or press it into the loaf pan.

Step 5

In a small bowl, whisk together the remaining ketchup, mustard, and brown sugar to create the glaze.

Step 6

Spread the glaze evenly over the top of the meatloaf.

Step 7

Bake in the preheated oven for 55-60 minutes, or until the internal temperature reaches 165°F (74°C).

Step 8

Remove the meatloaf from the oven and allow it to rest for 5-10 minutes before slicing.

Step 9

Serve warm with your favorite sides, such as mashed potatoes or roasted vegetables. Enjoy!

Nutrition Facts

Serving size 1260.9 grams (1260.9g)
Amount per serving % Daily Value*
Calories 1879
Total Fat 71.40g 92%
Saturated Fat 21.50g 108%
Polyunsaturated Fat 0.10g
Cholesterol 644mg 215%
Sodium 3001mg 130%
Total Carbohydrate 124.00g 45%
Dietary Fiber 7.40g 26%
Total Sugars 33.70g
Protein 188.20g 376%
Vitamin D 0IU 0%
Calcium 98mg 8%
Iron 15mg 83%
Potassium 249mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%
Protein: 39.8%
Carbs: 26.2%