Awesome Pan De Carne Paraguayan Meat Loaf

Experience the rich, comforting flavors of Paraguay with this "Awesome Pan De Carne," a delectable twist on traditional meatloaf. This hearty dish combines ground beef and pork with vibrant ingredients like red bell pepper, fresh parsley, and smoky paprika, creating a flavorful and moist loaf. What sets this recipe apart is its irresistible surprise center—hard-boiled eggs nestled within the meat mixture add visual appeal and extra protein. Enhanced with Parmesan cheese and softened breadcrumbs soaked in milk, this meatloaf stays tender and juicy. Perfectly baked to golden perfection, it makes for a stunning centerpiece at dinner, especially when paired with creamy mashed potatoes or a zesty side salad. Ideal for family meals or entertaining guests, this Pan De Carne elevates comfort food to a whole new level.

Nutriscore Rating: 64/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 6

Ingredients

• 500 grams ground beef
• 250 grams ground pork
• 1 medium, finely chopped onion
• 2 minced garlic cloves
• 2 large eggs
• 3 tablespoons, chopped fresh parsley
• 1 cup breadcrumbs
• 0.5 cup milk
• 0.5 cup, grated Parmesan cheese
• 0.5 chopped red bell pepper
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 teaspoon paprika
• 2 tablespoons olive oil
• 2 whole, peeled hard-boiled eggs

Directions

Step 1

Preheat your oven to 180°C (350°F).

Step 2

In a small pan, heat the olive oil over medium heat. Add the finely chopped onion and minced garlic. Sauté until softened and fragrant, about 3 minutes. Set aside to cool slightly.

Step 3

In a mixing bowl, combine the ground beef, ground pork, sautéed onion and garlic, eggs, parsley, breadcrumbs, milk, Parmesan cheese, red bell pepper, salt, black pepper, and paprika. Mix well with your hands or a wooden spoon until fully combined.

Step 4

Take a medium-sized loaf pan and line it with parchment paper or lightly grease it with oil.

Step 5

Press half of the meat mixture into the loaf pan, spreading it evenly. Make a shallow groove in the center.

Step 6

Place the peeled hard-boiled eggs in a row along the groove.

Step 7

Cover the eggs with the remaining meat mixture, pressing down gently to seal the edges and create an even loaf shape.

Step 8

Place the loaf pan in the preheated oven and bake for 50-60 minutes, or until the internal temperature reaches 70°C (160°F) and the top has turned golden brown.

Step 9

Remove from the oven and let the meatloaf rest for 10 minutes before carefully removing it from the pan.

Step 10

Slice and serve warm. Enjoy your Awesome Pan De Carne with a side of mashed potatoes, rice, or a fresh salad!

Nutrition Facts

Serving size	851.1 grams (851.1g)

Amount per serving	% Daily Value*
Calories	1992

Total Fat 120.20g	154%
Saturated Fat 40.10g	201%
Polyunsaturated Fat 4.50g
Cholesterol 1053mg	351%
Sodium 2449mg	106%
Total Carbohydrate 108.10g	39%
Dietary Fiber 8.10g	29%
Total Sugars 17.50g
Protein 123.70g	247%

Vitamin D 182IU	910%
Calcium 723mg	56%
Iron 12mg	66%
Potassium 721mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%

Protein: 24.6%

Carbs: 21.5%