Nutrition Facts for Awesome guilt free sorbet

Awesome Guilt Free Sorbet

Indulge in a refreshing treat without the guilt with this **Awesome Guilt Free Sorbet** recipe! Made with just four simple ingredients—fresh fruit, a touch of honey or maple syrup, a splash of lime juice, and a bit of water—this vegan, refined sugar-free dessert is light, naturally sweet, and bursting with fruity flavors. In just 10 minutes, you can whip up this creamy, sorbet-like delight in your blender, perfect for hot summer days or a healthy after-dinner treat. Serve it immediately for a soft-serve texture or freeze it for a more traditional sorbet consistency. Garnish with fresh mint leaves for an elegant, finishing touch. Whether you're craving mango, strawberry, or pineapple, this versatile recipe is a quick and easy way to enjoy a frosty, **healthy dessert** your whole family will love!

Nutriscore Rating: 78/100
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Image of Awesome Guilt Free Sorbet
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 4 cups Fresh fruit (e.g., mango, strawberry, or pineapple, diced and frozen)
  • 2 tablespoons Honey or maple syrup
  • 1 tablespoon Freshly squeezed lime juice
  • 2 tablespoons Water
  • 2 sprigs Mint leaves (optional, for garnish)

Directions

Step 1

1. Place the frozen fruit of your choice into a high-powered blender or food processor.

Step 2

2. Add the honey or maple syrup, freshly squeezed lime juice, and water to the blender.

Step 3

3. Blend on high speed until the mixture is smooth and has a sorbet-like texture, scraping down the sides as needed. This should take about 2-3 minutes.

Step 4

4. Taste the sorbet and adjust the sweetness by adding more honey or maple syrup, if desired.

Step 5

5. Serve immediately in bowls for a soft-serve texture, or transfer to an airtight container and freeze for 1-2 hours for a firmer consistency.

Step 6

6. Garnish with fresh mint leaves if desired, and enjoy your guilt-free sorbet!

Nutrition Facts

Serving size 994.4 grams (994.4g)
Amount per serving % Daily Value*
Calories 699
Total Fat 1.90g 2%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 177.50g 65%
Dietary Fiber 19.00g 68%
Total Sugars 158.20g
Protein 5.90g 12%
Vitamin D 0IU 0%
Calcium 126mg 10%
Iron 3mg 17%
Potassium 1451mg 31%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%
Protein: 3.1%
Carbs: 94.6%