Nutrition Facts for Awesome chunky applesauce

Awesome Chunky Applesauce

Dive into the comforting flavors of fall with this 'Awesome Chunky Applesauce' recipe—an easy, homemade treat bursting with the perfect balance of sweet and tart apples. Crafted with a blend of Fuji, Gala, and Granny Smith apples, this chunky applesauce is elevated with a touch of cinnamon, a splash of lemon juice for brightness, and optional hints of vanilla for added warmth. With just 15 minutes of prep and 25 minutes of simmering, you'll have a hearty, customizable applesauce that can be served warm or chilled. Perfect as a wholesome snack, a topping for oatmeal or pancakes, or even as a delightful dessert accompaniment, this recipe is as versatile as it is irresistible. No need for store-bought when homemade tastes this fresh and flavorful!

Nutriscore Rating: 81/100
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Image of Awesome Chunky Applesauce
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 6 large apples (use a mix of sweet and tart varieties like Fuji, Gala, and Granny Smith)
  • 1 cup water
  • 2 tablespoons granulated sugar (optional, adjust to taste)
  • 1 teaspoon ground cinnamon
  • 1 tablespoon lemon juice
  • 1 teaspoon vanilla extract (optional)

Directions

Step 1

Peel, core, and chop the apples into roughly 1-inch chunks. This creates the foundation for the chunky texture.

Step 2

In a large saucepan, combine the chopped apples, water, granulated sugar (if using), and ground cinnamon.

Step 3

Place the saucepan over medium heat and bring the mixture to a simmer, stirring occasionally.

Step 4

Reduce the heat to low, cover the saucepan, and let the apples cook for 20-25 minutes, stirring occasionally to prevent sticking.

Step 5

Once the apples are soft but still slightly chunky, remove the saucepan from the heat.

Step 6

Stir in the lemon juice and vanilla extract (if using). Taste and adjust sweetness or spices as needed.

Step 7

For a chunkier texture, mash the apples gently with a fork or potato masher. For a smoother sauce, blend briefly with an immersion blender.

Step 8

Let the applesauce cool slightly before serving or transferring it to an airtight container for storage.

Step 9

Serve warm or chilled. It pairs beautifully with oatmeal, pancakes, ice cream, or simply enjoyed on its own!

Nutrition Facts

Serving size 1204.2 grams (1204.2g)
Amount per serving % Daily Value*
Calories 636
Total Fat 2.50g 3%
Saturated Fat 0.40g 2%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 168.50g 61%
Dietary Fiber 28.80g 103%
Total Sugars 120.50g
Protein 3.60g 7%
Vitamin D 0IU 0%
Calcium 72mg 6%
Iron 1mg 7%
Potassium 1290mg 27%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.2%
Protein: 2.0%
Carbs: 94.8%