Nutrition Facts for Awesome chili

Awesome Chili

Dive into a bowl of hearty, flavor-packed delight with this Awesome Chili recipe—a true crowd-pleaser perfect for game days, family dinners, or cold winter nights. This one-pot wonder combines tender ground beef, vibrant green bell peppers, and aromatic garlic, all simmered to perfection in a robust base of crushed tomatoes, hearty kidney and black beans, and a savory blend of spices like chili powder, cumin, and smoked paprika. Ready in just over an hour, this chili recipe balances rich, smoky depth with a customizable kick of heat, thanks to optional cayenne pepper. Top it off with fresh cilantro, creamy sour cream, and melty shredded cheddar to take it to the next level. Whether you’re cooking for six or meal prepping for the week, this easy homemade chili guarantees bold, satisfying flavors in every bite!

Nutriscore Rating: 73/100
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Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 6

Ingredients

  • 2 lbs ground beef
  • 1 large onion, diced
  • 1 large green bell pepper, diced
  • 4 cloves garlic cloves, minced
  • 28 oz crushed tomatoes
  • 15 oz red kidney beans, drained and rinsed
  • 15 oz black beans, drained and rinsed
  • 1 cup beef broth
  • 2 tbsp chili powder
  • 1 tbsp ground cumin
  • 1 tsp smoked paprika
  • 1 tsp dried oregano
  • 0.5 tsp cayenne pepper (optional)
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp olive oil
  • 2 tbsp fresh cilantro, chopped (optional, for garnish)
  • 0 sour cream (optional, for serving)
  • 0 shredded cheddar cheese (optional, for serving)

Directions

Step 1

Heat a large pot or Dutch oven over medium heat. Add the olive oil.

Step 2

Once the oil is hot, add the diced onion and green bell pepper. Sauté for about 5 minutes, until softened.

Step 3

Add the minced garlic and cook for 1 minute, stirring frequently, until fragrant.

Step 4

Crumble the ground beef into the pot and cook until browned, breaking it apart with a wooden spoon. Drain any excess fat if necessary.

Step 5

Stir in the chili powder, ground cumin, smoked paprika, dried oregano, salt, black pepper, and cayenne pepper (if using). Cook for 1 minute to toast the spices.

Step 6

Add the crushed tomatoes, beef broth, kidney beans, and black beans to the pot. Stir to combine.

Step 7

Bring the mixture to a simmer, then reduce the heat to low. Cover and let it cook for 45 minutes, stirring occasionally to prevent sticking.

Step 8

Taste the chili and adjust the seasoning, adding more salt, pepper, or spices as needed.

Step 9

Serve hot, garnished with fresh cilantro, sour cream, and shredded cheddar cheese, if desired.

Nutrition Facts

Serving size 2305.7 grams (2305.7g)
Amount per serving % Daily Value*
Calories 2403
Total Fat 168.30g 216%
Saturated Fat 67.60g 338%
Polyunsaturated Fat 0.00g
Cholesterol 617mg 206%
Sodium 4212mg 183%
Total Carbohydrate 71.30g 26%
Dietary Fiber 21.50g 77%
Total Sugars 34.40g
Protein 166.00g 332%
Vitamin D 0IU 0%
Calcium 329mg 25%
Iron 23mg 129%
Potassium 4509mg 96%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.5%
Protein: 26.9%
Carbs: 11.6%