Nutrition Facts for Award sausage stew pot

Award Sausage Stew Pot

Savor the heartwarming flavors of the "Award Sausage Stew Pot," a comforting one-pot meal that’s as flavorful as it is easy to prepare. Perfect for cozy evenings, this hearty stew combines juicy sausage—mild or spicy depending on your preference—with tender potatoes, vibrant root vegetables, and a medley of aromatic herbs and spices like thyme, oregano, and paprika. A vibrant final touch of wilted baby spinach and fresh parsley adds a pop of color and freshness to this satisfying dish. Simmered to perfection in a savory chicken stock and tomato base, it’s a wholesome and crowd-pleasing option that pairs beautifully with crusty bread. Ready in under an hour, this versatile and family-friendly recipe is your go-to for a warm, nourishing meal that hits all the right notes!

Nutriscore Rating: 66/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Award Sausage Stew Pot
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 links sausages (mild or spicy, as preferred)
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 2 medium carrots, peeled and sliced
  • 2 celery stalks, sliced
  • 3 garlic cloves, minced
  • 2 medium potatoes, peeled and cubed
  • 14.5 ounces canned diced tomatoes
  • 4 cups chicken stock
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 cups baby spinach
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the sausages to the pot and cook for 6-8 minutes until browned on all sides. Remove the sausages and set aside.

Step 3

In the same pot, add the diced onion, sliced carrots, and sliced celery. Cook for 5-7 minutes, stirring occasionally, until the vegetables begin to soften.

Step 4

Stir in the minced garlic and cook for another 1 minute until fragrant.

Step 5

Add the cubed potatoes, canned diced tomatoes (with their juice), chicken stock, dried thyme, oregano, paprika, salt, and black pepper. Stir to combine.

Step 6

Slice the browned sausages into bite-sized pieces and return them to the pot.

Step 7

Bring the mixture to a boil, then reduce the heat to low. Cover the pot and simmer for 25-30 minutes, or until the potatoes are tender.

Step 8

Stir in the baby spinach and cook for an additional 2-3 minutes until wilted.

Step 9

Taste and adjust seasoning, if necessary.

Step 10

Serve hot, garnished with fresh parsley, and enjoy your Award-Winning Sausage Stew Pot with crusty bread or a side of your choice.

Nutrition Facts

Serving size 951.6 grams (951.6g)
Amount per serving % Daily Value*
Calories 1667
Total Fat 116.50g 149%
Saturated Fat 36.40g 182%
Polyunsaturated Fat 2.70g
Cholesterol 200mg 67%
Sodium 2905mg 126%
Total Carbohydrate 96.30g 35%
Dietary Fiber 8.50g 30%
Total Sugars 13.30g
Protein 55.60g 111%
Vitamin D 0IU 0%
Calcium 189mg 15%
Iron 8mg 44%
Potassium 2770mg 59%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.3%
Protein: 13.4%
Carbs: 23.3%