Avocado with Watercress Shrimp Appetizer

Elevate your appetizer game with this vibrant and elegant Avocado with Watercress Shrimp Appetizer. This recipe combines creamy, nutrient-rich avocados with the peppery bite of fresh watercress and perfectly seasoned, sautéed shrimp for a dish that’s as visually stunning as it is delicious. Juicy cherry tomatoes and a hint of garlic-infused olive oil lend fresh, Mediterranean-inspired flavors, while a touch of lemon juice brightens the entire dish. Ready in just 20 minutes, this healthy and impressive starter is ideal for entertaining or as a light, refreshing snack. Garnished with fresh parsley for the perfect finishing touch, these stuffed avocado halves are a guaranteed crowd-pleaser.

Nutriscore Rating: 81/100

Prep Time:15 mins

Cook Time:5 mins

Total Time:20 mins

Servings: 4

Ingredients

• 2 pieces ripe avocados
• 250 grams raw shrimp (peeled and deveined)
• 100 grams watercress
• 2 tablespoons lemon juice
• 1 tablespoon olive oil
• 2 cloves garlic (minced)
• 150 grams cherry tomatoes (halved)
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons fresh parsley (chopped, optional garnish)

Directions

Step 1

Slice the avocados in half lengthwise and remove the pits. Scoop out a small portion of the flesh to create a slightly larger cavity for the filling and drizzle the exposed avocado with 1 tablespoon of lemon juice to prevent browning. Set aside the removed avocado flesh for later use.

Step 2

In a medium skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds, or until fragrant.

Step 3

Add the shrimp to the skillet and sprinkle with salt and black pepper. Cook for 2-3 minutes on each side, or until pink and opaque. Remove from heat and let cool slightly.

Step 4

In a small bowl, mash the reserved avocado flesh with the remaining 1 tablespoon of lemon juice. Stir in the cherry tomatoes, season with a pinch of salt, and mix well.

Step 5

Fill each avocado half with a dollop of the mashed avocado and tomato mixture, then top with a handful of watercress leaves.

Step 6

Place the cooked shrimp evenly onto each stuffed avocado half, arranging them decoratively on top of the watercress.

Step 7

Garnish with chopped fresh parsley, if desired, and serve immediately. Enjoy!

Nutrition Facts

Serving size	410.2 grams (410.2g)

Amount per serving	% Daily Value*
Calories	500

Total Fat 44.10g	57%
Saturated Fat 6.40g	32%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 1245mg	54%
Total Carbohydrate 28.80g	10%
Dietary Fiber 20.80g	74%
Total Sugars 1.10g
Protein 8.70g	17%

Vitamin D 0IU	0%
Calcium 164mg	13%
Iron 2mg	11%
Potassium 1767mg	38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 6.4%

Carbs: 21.1%