Avocado Toast with Scrambled Eggs

Elevate your breakfast game with this irresistible Avocado Toast with Scrambled Eggs recipe, a perfect blend of creamy, savory, and fresh flavors. Featuring buttery avocado mashed with a zesty hint of lemon juice, juicy cherry tomatoes, and fragrant parsley, this dish is layered on golden, crisp toast for the ultimate base. Topped with soft, perfectly scrambled eggs cooked with a touch of milk for extra creaminess, this quick and easy meal is ready in just 20 minutes. A drizzle of olive oil and a sprinkle of fresh herbs add a gourmet touch, making this high-protein, nutritious recipe ideal for a cozy brunch or a light lunch. Savor the balance of textures and flavors while indulging in a dish both wholesome and indulgent. Perfect for avocado toast fans, egg lovers, and anyone seeking a simple yet luxurious meal idea!

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 2

Ingredients

• 1 whole Avocado
• 4 large Eggs
• 2 slices Bread
• 1 tablespoon Butter
• 2 tablespoons Milk
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 teaspoon Lemon juice
• 1 teaspoon Olive oil
• 4 whole Cherry tomatoes
• 2 tablespoons Fresh parsley

Directions

Step 1

Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash the avocado with a fork until creamy. Add lemon juice, 1/4 teaspoon salt, and 1/4 teaspoon black pepper, then mix well.

Step 2

Chop the cherry tomatoes and fresh parsley and gently fold them into the avocado mixture. Set aside.

Step 3

In a mixing bowl, whisk together the eggs, milk, the remaining 1/4 teaspoon salt, and a pinch of black pepper until well combined.

Step 4

Heat a non-stick skillet over medium-low heat and add butter. Once the butter has melted, pour in the egg mixture.

Step 5

Gently stir the eggs with a spatula, pushing them from one side to the other, until they form soft curds. Cook until the eggs are just set but still soft and slightly runny, about 3-4 minutes.

Step 6

While the eggs are cooking, toast the bread slices to your preferred level of crispiness.

Step 7

Spread the avocado mixture evenly over each slice of toasted bread.

Step 8

Divide the scrambled eggs on top of the avocado toast.

Step 9

Drizzle a little olive oil over the scrambled eggs and garnish with additional chopped parsley if desired.

Step 10

Serve immediately and enjoy your nutritious avocado toast with scrambled eggs.

Nutrition Facts

Serving size	557.7 grams (557.7g)

Amount per serving	% Daily Value*
Calories	975

Total Fat 70.00g	90%
Saturated Fat 18.90g	95%
Polyunsaturated Fat 5.60g
Cholesterol 780mg	260%
Sodium 1895mg	82%
Total Carbohydrate 50.80g	18%
Dietary Fiber 15.60g	56%
Total Sugars 8.40g
Protein 39.00g	78%

Vitamin D 179IU	897%
Calcium 310mg	24%
Iron 7mg	39%
Potassium 1471mg	31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.7%

Protein: 15.8%

Carbs: 20.5%