Avocado Toast with Ham
Elevate your breakfast or brunch routine with this vibrant and satisfying Avocado Toast with Ham recipe! Creamy mashed avocados are brightened with a touch of lemon juice and seasoned with sea salt and black pepper, creating the perfect base for this hearty toast. Crispy, golden whole wheat bread carries layers of savory cooked ham, juicy cherry tomatoes, and a hint of lemon zest, while fresh basil leaves bring a fragrant, herbaceous finish. Ready in just 15 minutes, this easy recipe is a delicious balance of creamy, crunchy, and savory flavors, making it ideal for simple yet sophisticated mornings. Perfect for avocado lovers and those seeking a protein-packed, flavorful spin on classic avocado toast!
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Ingredients
- 2 whole ripe avocados
- 1 tablespoon lemon juice
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
- 4 slices cooked ham slices
- 4 slices whole wheat bread
- 1 tablespoon olive oil
- 8 whole cherry tomatoes
- 1 teaspoon lemon zest
- 8 leaves fresh basil leaves
Directions
Step 1
Slice the avocados in half, remove the pits, and scoop the flesh into a bowl. Add lemon juice, sea salt, and black pepper. Mash the mixture with a fork until it's smooth but still a bit chunky.
Step 2
Drizzle olive oil on the bread slices. Preheat a skillet over medium heat and toast the bread for 2-3 minutes on each side until golden and crispy.
Step 3
While the bread is toasting, cut the cherry tomatoes into halves.
Step 4
Once toasted, spread the avocado mixture evenly over each slice of bread.
Step 5
Place one slice of ham on each piece of avocado toast.
Step 6
Top each toast with cherry tomato halves, a sprinkle of lemon zest, and finish with a fresh basil leaf for garnish.
Step 7
Serve immediately and enjoy your fresh avocado toast with ham.
Nutrition Facts
| Serving size | 698.1 grams (698.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1092 |
| Total Fat 69.70g | 89% |
| Saturated Fat 11.90g | 60% |
| Polyunsaturated Fat 3.30g | |
| Cholesterol 60mg | 20% |
| Sodium 3208mg | 139% |
| Total Carbohydrate 88.60g | 32% |
| Dietary Fiber 30.00g | 107% |
| Total Sugars 12.60g | |
| Protein 41.60g | 83% |
| Vitamin D 0IU | 0% |
| Calcium 280mg | 22% |
| Iron 6mg | 36% |
| Potassium 2331mg | 50% |
Source of Calories