Avocado Tacos

Bright, fresh, and bursting with flavor, these Avocado Tacos are the ultimate plant-based delight that comes together in just 20 minutes! Creamy mashed avocados are paired with vibrant cherry tomatoes, crisp red onion, spicy jalapeño, and zesty lime juice, all wrapped in warm, slightly charred corn tortillas for a satisfying bite. Perfect for a quick weeknight dinner or a light lunch, this recipe is vegan-friendly, gluten-free, and packed with wholesome ingredients. The addition of cilantro and a drizzle of olive oil elevates the flavors for a restaurant-quality taco experience right at home. Top with extra lime wedges or cilantro for a customizable touch and enjoy this healthy and delicious meal that’s as simple as it is satisfying!

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:5 mins

Total Time:20 mins

Servings: 4

Ingredients

• 2 whole ripe avocados
• 8 pieces corn tortillas
• 1 whole lime
• 0.5 medium red onion
• 12 pieces cherry tomatoes
• 0.25 cup cilantro leaves
• 1 small jalapeno
• 1 tablespoon olive oil
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Slice the avocados in half, remove the pits, and scoop the flesh into a bowl. Roughly mash with a fork, leaving some chunks for texture.

Step 2

Finely chop the red onion and jalapeno. Halve the cherry tomatoes and roughly chop the cilantro leaves.

Step 3

Add the chopped onion, tomatoes, jalapeno, and cilantro to the avocados.

Step 4

Squeeze the juice of one lime over the avocado mixture. Add olive oil, salt, and black pepper. Stir gently to combine all the ingredients.

Step 5

Heat a skillet over medium heat. Warm the corn tortillas one at a time, for about 30 seconds on each side, until pliable and slightly charred.

Step 6

Take warmed tortillas and fill them with the avocado mixture.

Step 7

Garnish with additional cilantro leaves or a lime wedge if desired, and serve immediately.

Nutrition Facts

Serving size	1126.1 grams (1126.1g)

Amount per serving	% Daily Value*
Calories	1580

Total Fat 70.20g	90%
Saturated Fat 10.30g	52%
Polyunsaturated Fat 1.40g
Cholesterol 0mg	0%
Sodium 1328mg	58%
Total Carbohydrate 223.20g	81%
Dietary Fiber 53.40g	191%
Total Sugars 14.40g
Protein 33.70g	67%

Vitamin D 0IU	0%
Calcium 352mg	27%
Iron 9mg	50%
Potassium 3021mg	64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.1%

Protein: 8.1%

Carbs: 53.8%