Avocado Feta Honeydew on Greens Topped with Pine Nuts
Elevate your salad game with this vibrant and refreshing Avocado Feta Honeydew on Greens topped with Pine Nuts. This recipe beautifully combines creamy avocado, juicy honeydew melon, and crumbled feta cheese over a bed of crisp mixed greens, offering a medley of textures and flavors in every bite. Toasted pine nuts add a nutty crunch, while a zesty homemade dressing of extra virgin olive oil, lime juice, and a hint of honey ties it all together. Perfect as a light lunch or an elegant appetizer, this 15-minute salad is as quick to prepare as it is stunning to serve. Packed with fresh, wholesome ingredients, it’s a must-try for anyone seeking a healthy, flavorful dish bursting with seasonal charm.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Ingredients
- 1 large Avocado
- 1 small Honeydew melon
- 120 grams Feta cheese
- 3 tablespoons Pine nuts
- 150 grams Mixed salad greens
- 2 tablespoons Extra virgin olive oil
- 1 tablespoon Lime juice
- 1 teaspoon Honey
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Toast the pine nuts in a dry skillet over medium heat for 2–3 minutes, or until they are golden and fragrant. Stir frequently to avoid burning. Set aside to cool.
Step 2
Cut the avocado in half, remove the pit, and carefully scoop out the flesh using a spoon. Slice the avocado into thin wedges.
Step 3
Cut the honeydew melon in half, remove the seeds, and use a melon baller or spoon to scoop out bite-sized pieces.
Step 4
Crumble the feta cheese into small chunks and set aside.
Step 5
In a small bowl, whisk together the olive oil, lime juice, honey, salt, and black pepper to create the dressing.
Step 6
Arrange the mixed salad greens evenly across plates or a large serving platter.
Step 7
Distribute the honeydew melon pieces and avocado slices evenly over the greens.
Step 8
Sprinkle the crumbled feta cheese on top, followed by the toasted pine nuts.
Step 9
Drizzle the salad with the prepared dressing just before serving.
Nutrition Facts
| Serving size | 1376.1 grams (1376.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1413 |
| Total Fat 101.80g | 131% |
| Saturated Fat 25.50g | 127% |
| Polyunsaturated Fat 13.00g | |
| Cholesterol 107mg | 36% |
| Sodium 1564mg | 68% |
| Total Carbohydrate 115.80g | 42% |
| Dietary Fiber 22.40g | 80% |
| Total Sugars 81.30g | |
| Protein 30.20g | 60% |
| Vitamin D 19IU | 96% |
| Calcium 684mg | 53% |
| Iron 5mg | 29% |
| Potassium 3486mg | 74% |
Source of Calories