Nutrition Facts for Avocado bacon and tomato salad

Avocado Bacon and Tomato Salad

Bright, fresh, and loaded with savory flavor, this Avocado Bacon and Tomato Salad is a quick and easy recipe that’s perfect for any occasion. Creamy chunks of ripe avocado are paired with juicy cherry tomatoes, crispy bacon, and a bed of mixed greens, all brought together with a tangy homemade lemon-honey dressing. Ready in just 25 minutes, this vibrant salad strikes the perfect balance between hearty and refreshing, making it a versatile addition to your menu as a light lunch, side dish, or picnic favorite. Packed with wholesome ingredients and a medley of textures, it’s a satisfying dish that guarantees to impress!

Nutriscore Rating: 70/100
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Image of Avocado Bacon and Tomato Salad
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 ripe avocados
  • 1.5 cups cherry tomatoes
  • 6 slices bacon
  • 4 cups mixed greens
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon honey
  • 1 garlic clove, minced
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Cook the bacon in a large skillet over medium heat until crispy, about 8-10 minutes. Transfer to a plate lined with paper towels to drain. Once cooled, chop it into bite-sized pieces.

Step 2

While the bacon cooks, halve the avocados, remove the pits, and carefully dice the flesh into 1-inch chunks. Set aside.

Step 3

Cut the cherry tomatoes in halves or quarters, depending on their size. Set aside.

Step 4

In a small bowl, whisk together olive oil, lemon juice, honey, minced garlic, salt, and black pepper to create the dressing. Adjust seasoning to taste if needed.

Step 5

In a large salad bowl, add the mixed greens, diced avocado, halved cherry tomatoes, and chopped bacon.

Step 6

Drizzle the dressing over the top and gently toss the salad to combine, being careful not to mash the avocado.

Step 7

Serve immediately and enjoy!

Nutrition Facts

Serving size 358.6 grams (358.6g)
Amount per serving % Daily Value*
Calories 727
Total Fat 60.90g 78%
Saturated Fat 12.20g 61%
Polyunsaturated Fat 2.90g
Cholesterol 48mg 16%
Sodium 2009mg 87%
Total Carbohydrate 32.60g 12%
Dietary Fiber 20.30g 73%
Total Sugars 6.50g
Protein 22.40g 45%
Vitamin D 8IU 39%
Calcium 44mg 3%
Iron 2mg 13%
Potassium 1666mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 11.7%
Carbs: 17.0%