Aubergine Rotie

Elevate your mealtime with **Aubergine Rotie**, a rustic and flavorful dish that highlights the natural creaminess of roasted aubergines. This Mediterranean-inspired recipe features tender, golden aubergine halves brushed with a fragrant blend of extra virgin olive oil, garlic, fresh thyme, rosemary, and a zesty touch of lemon juice. Finished with a jewel-like scattering of pomegranate seeds and fresh parsley, this dish is as beautiful as it is delicious. Perfect as a vibrant side dish or a light vegetarian main course, it's ready in under an hour with just 15 minutes of prep time. Serve it warm and watch as its smoky, citrusy aroma captivates both the palate and the senses!

Nutriscore Rating: 81/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 2 large aubergines
• 60 ml extra virgin olive oil
• 3 garlic cloves, minced
• 1 tablespoon fresh thyme leaves
• 1 teaspoon fresh rosemary, chopped
• 2 tablespoons lemon juice
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 50 grams pomegranate seeds
• 2 tablespoons fresh parsley, chopped

Directions

Step 1

Preheat your oven to 200°C (390°F).

Step 2

Slice the aubergines in half lengthwise and score the flesh deeply in a crosshatch pattern, being careful not to cut through the skin.

Step 3

Mix the olive oil, minced garlic, thyme leaves, rosemary, lemon juice, salt, and black pepper in a small bowl.

Step 4

Brush the mixture generously over the scored surface of the aubergine halves, ensuring the oil gets into the cuts.

Step 5

Place the aubergine halves cut side up on a baking sheet lined with parchment paper.

Step 6

Roast in the preheated oven for 35-40 minutes, or until the aubergines are soft and golden brown on top.

Step 7

Remove the aubergines from the oven and let them cool slightly before handling.

Step 8

Sprinkle the pomegranate seeds and chopped parsley over the aubergines.

Step 9

Serve warm as a side dish or enjoy as a light main course paired with a fresh salad.

Nutrition Facts

Serving size	1261.8 grams (1261.8g)

Amount per serving	% Daily Value*
Calories	823

Total Fat 58.80g	75%
Saturated Fat 8.50g	43%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 2397mg	104%
Total Carbohydrate 82.00g	30%
Dietary Fiber 41.10g	147%
Total Sugars 39.70g
Protein 11.90g	24%

Vitamin D 0IU	0%
Calcium 148mg	11%
Iron 3mg	18%
Potassium 2725mg	58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.5%

Protein: 5.3%

Carbs: 36.3%