Atta Pancake

Wholesome, fluffy, and irresistibly delicious, these Atta Pancakes are the perfect blend of taste and nutrition for your breakfast table. Made with whole wheat flour (atta), this recipe offers a healthier twist on classic pancakes without sacrificing flavor. The batter comes together in just 10 minutes, combining simple pantry staples like milk, eggs, and vanilla extract for a slightly sweet and aromatic base. Lightly pan-fried to golden perfection, these pancakes boast a tender texture with a hint of wholesome nuttiness. Whether topped with fresh fruits, a drizzle of maple syrup, or creamy yogurt, they’re a versatile and satisfying way to start the day. Ideal for busy mornings or leisurely weekend brunches, this quick and nutrient-packed recipe will easily become a household favorite.

Nutriscore Rating: 63/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 cup Whole wheat flour (atta)
• 0.75 cup Milk
• 1 large Egg
• 1 teaspoon Baking powder
• 0.25 teaspoon Salt
• 2 tablespoons Sugar
• 1 teaspoon Vanilla extract
• 2 tablespoons Melted butter
• 2 tablespoons Oil or butter for cooking

Directions

Step 1

In a large bowl, mix together the whole wheat flour, baking powder, salt, and sugar.

Step 2

In another bowl, whisk the egg, then add the milk and vanilla extract, whisking to combine.

Step 3

Pour the wet ingredients into the dry ingredients and whisk until just combined. Be careful not to overmix; a few lumps are fine.

Step 4

Stir in the melted butter into the batter gently.

Step 5

Heat a non-stick skillet or griddle over medium heat and lightly grease it with oil or butter.

Step 6

For each pancake, pour about 1/4 cup of batter onto the skillet. Cook until bubbles form on the surface of the pancakes and the edges begin to set, about 2-3 minutes.

Step 7

Carefully flip the pancakes with a spatula and cook until the other side is golden brown, an additional 1-2 minutes.

Step 8

Repeat with the remaining batter, adding more oil or butter to the skillet as needed.

Step 9

Serve warm with your favorite toppings such as fresh fruits, honey, maple syrup, or yogurt.

Nutrition Facts

Serving size	455.9 grams (455.9g)

Amount per serving	% Daily Value*
Calories	1191

Total Fat 67.30g	86%
Saturated Fat 23.50g	118%
Polyunsaturated Fat 2.10g
Cholesterol 299mg	100%
Sodium 1229mg	53%
Total Carbohydrate 127.10g	46%
Dietary Fiber 13.40g	48%
Total Sugars 35.20g
Protein 29.20g	58%

Vitamin D 150IU	751%
Calcium 304mg	23%
Iron 5mg	30%
Potassium 878mg	19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%

Protein: 9.5%

Carbs: 41.3%