Atkins Yogurt Strawberry Banana Smoothie
Indulge in a creamy and refreshing Atkins Yogurt Strawberry Banana Smoothie, the perfect low-carb treat to start your morning or enjoy as a midday pick-me-up. This guilt-free smoothie combines the tangy richness of plain unsweetened Greek yogurt with the naturally sweet flavors of ripe strawberries and bananas, creating a harmonious blend that's both satisfying and nutritious. Packed with protein and low in sugar, it's a fantastic choice for those following a ketogenic or low-carb lifestyle. Quick to prepare and incredibly versatile, this smoothie can be customized with your favorite toppings or enjoyed on its own for a wholesome burst of fruity goodness.
Nutriscore Rating: 78/100
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Prep Time:0 mins
Cook Time:0 mins
Total Time:0 mins
Servings: 0
Ingredients
- 0.5 cup Plain unsweetened Greek yogurt
Directions
Nutrition Facts
| Serving size | 120 grams (120.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 71 |
| Total Fat 0.50g | 1% |
| Saturated Fat 0.10g | 1% |
| Cholesterol 6mg | 2% |
| Sodium 43mg | 2% |
| Total Carbohydrate 4.30g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 3.80g | |
| Protein 12.00g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 132mg | 10% |
| Iron 0mg | 1% |
| Potassium 169mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 6.5%
Protein: 68.9%
Carbs: 24.7%