Nutrition Facts for Asian trail mix

Asian Trail Mix

Elevate your snacking game with this irresistible Asian Trail Mix, a flavorful fusion of savory, sweet, and spicy elements crafted for the ultimate on-the-go treat. Packed with nutrient-rich ingredients like almonds, cashews, pumpkin seeds, and dried cranberries, this mix takes a zesty turn with the addition of bold wasabi peas, crunchy rice crackers, and sesame sticks. A delightful glaze of soy sauce, honey, and sesame oil ties everything together, creating a perfectly balanced snack with an Asian-inspired twist. Easy to prepare in just 20 minutes, this trail mix is perfect for meal prep, hiking fuel, or a unique party snack, delivering a satisfying crunch and an unforgettable burst of flavor in every bite.

Nutriscore Rating: 71/100
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Image of Asian Trail Mix
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 10

Ingredients

  • 1 cup Raw almonds
  • 1 cup Raw cashews
  • 1 cup Roasted peanuts
  • 0.5 cup Pumpkin seeds
  • 0.5 cup Wasabi peas
  • 0.5 cup Rice cracker mix
  • 0.5 cup Sesame sticks
  • 0.5 cup Dried cranberries
  • 2 tablespoons Soy sauce
  • 1 tablespoon Honey
  • 1 teaspoon Sesame oil

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the raw almonds, raw cashews, roasted peanuts, and pumpkin seeds.

Step 3

In a small bowl, whisk together the soy sauce, honey, and sesame oil until well combined.

Step 4

Pour the soy sauce mixture over the nut and seed blend, tossing to ensure everything is evenly coated.

Step 5

Spread the coated nuts and seeds in an even layer on the prepared baking sheet.

Step 6

Bake in the preheated oven for about 10 minutes, stirring halfway through, until the nuts are lightly toasted and fragrant.

Step 7

Remove from the oven and allow the mixture to cool completely on the baking sheet.

Step 8

Once cooled, transfer the nut and seed mixture into a large bowl and add the wasabi peas, rice cracker mix, sesame sticks, and dried cranberries.

Step 9

Gently toss the mixture to combine all ingredients evenly.

Step 10

Store the Asian trail mix in an airtight container to maintain freshness, and enjoy as needed.

Nutrition Facts

Serving size 902.7 grams (902.7g)
Amount per serving % Daily Value*
Calories 4487
Total Fat 293.00g 376%
Saturated Fat 41.30g 207%
Polyunsaturated Fat 59.90g
Cholesterol 0mg 0%
Sodium 3042mg 132%
Total Carbohydrate 366.70g 133%
Dietary Fiber 53.00g 189%
Total Sugars 96.40g
Protein 144.80g 290%
Vitamin D 0IU 0%
Calcium 727mg 56%
Iron 29mg 162%
Potassium 4042mg 86%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.3%
Protein: 12.4%
Carbs: 31.3%