Asian Crunch Salad

Bring vibrant flavors and irresistible crunch to your table with this Asian Crunch Salad, a delightful medley of crisp Napa and red cabbage, julienned carrots, and an array of colorful veggies like red bell pepper and cucumber. Tossed in a flavorful sesame-ginger dressing made with soy sauce, rice vinegar, and a touch of honey, this salad sings with sweet, tangy, and nutty notes. Finished with fresh cilantro, roasted peanuts, and toasted sesame seeds, every bite delivers layers of texture and flavor. Ready in just 20 minutes with no cooking required, this refreshing salad makes the perfect side dish for any Asian-inspired meal or a healthy, gluten-free appetizer packed with nutrients.

Nutriscore Rating: 81/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 4 cups, shredded Napa cabbage
• 2 cups, shredded Red cabbage
• 2 medium, julienned Carrots
• 1 medium, sliced into thin rounds Cucumber
• 1 medium, julienned Red bell pepper
• 4 stalks, thinly sliced Green onions
• 0.5 cup, chopped Cilantro
• 0.5 cup, chopped Roasted peanuts
• 2 tablespoons, toasted Sesame seeds
• 3 tablespoons Soy sauce
• 3 tablespoons Rice vinegar
• 2 tablespoons Sesame oil
• 1 tablespoon Honey
• 1 tablespoon, freshly grated Ginger
• 1 clove, minced Garlic

Directions

Step 1

In a large bowl, combine the Napa cabbage, red cabbage, carrots, cucumber, red bell pepper, and green onions. Toss well to mix the vegetables evenly.

Step 2

In a small mixing bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, freshly grated ginger, and minced garlic until smooth and well combined.

Step 3

Pour the dressing over the mixed vegetables and toss thoroughly to ensure all ingredients are well coated with the dressing.

Step 4

Add chopped cilantro and toss again gently to distribute evenly.

Step 5

Transfer the salad to a serving platter or individual bowls.

Step 6

Sprinkle the top with chopped roasted peanuts and toasted sesame seeds just before serving for added crunch.

Step 7

Serve immediately as a refreshing appetizer or side dish with your favorite Asian-inspired meal.

Nutrition Facts

Serving size	1096.9 grams (1096.9g)

Amount per serving	% Daily Value*
Calories	1126

Total Fat 78.10g	100%
Saturated Fat 12.10g	61%
Polyunsaturated Fat 27.30g
Cholesterol 0mg	0%
Sodium 1917mg	83%
Total Carbohydrate 85.70g	31%
Dietary Fiber 24.20g	86%
Total Sugars 44.70g
Protein 37.40g	75%

Vitamin D 0IU	0%
Calcium 410mg	32%
Iron 7mg	41%
Potassium 2794mg	59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.8%

Protein: 12.5%

Carbs: 28.7%