Nutrition Facts for Asian-style fishballs

Asian-Style Fishballs

Delight your taste buds with these irresistible Asian-Style Fishballs, a versatile dish bursting with flavor and perfect for any occasion. Made from fresh white fish fillets blended with a touch of garlic, scallions, sesame oil, and a hint of white pepper for a subtle kick, these fishballs boast a perfectly tender and springy texture. Lightly fried to a golden crisp, they are ideal as a snack with your favorite dipping sauce or as a savory addition to soups and noodle bowls. Easy to make in just under an hour, this recipe is a fantastic way to enjoy restaurant-quality Asian cuisine right at home. Whether you're hosting a party or preparing a comforting weeknight meal, these homemade fishballs are sure to impress!

Nutriscore Rating: 62/100
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Image of Asian-Style Fishballs
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 500 grams Fresh white fish fillets (e.g., cod or haddock)
  • 2 tablespoons Cornstarch
  • 1 large Egg white
  • 1 teaspoon Salt
  • 0.5 teaspoon White pepper
  • 1 teaspoon Sugar
  • 3 tablespoons Cold water
  • 2 tablespoons Chopped scallions (optional)
  • 1 teaspoon Minced garlic (optional)
  • 1 teaspoon Sesame oil
  • 1 cup Vegetable oil (for frying)

Directions

Step 1

Clean the fish fillets under cold water and pat them dry with paper towels.

Step 2

Cut the fish fillets into small pieces and place them in a food processor.

Step 3

Add the cornstarch, egg white, salt, white pepper, and sugar to the food processor.

Step 4

Pulse the mixture until it becomes a smooth paste, slowly adding the cold water to achieve a sticky but firm texture.

Step 5

If using, mix in the chopped scallions and minced garlic using a spatula.

Step 6

Lightly oil your hands and shape the fish paste into small balls, about 1 inch in diameter.

Step 7

Heat the vegetable oil in a deep frying pan or wok over medium heat until it reaches 180°C (356°F).

Step 8

Carefully drop the fishballs into the hot oil in batches, frying them for 4-5 minutes or until they turn golden brown.

Step 9

Remove the fishballs with a slotted spoon and drain them on paper towels.

Step 10

Serve the fishballs hot with your choice of dipping sauce, or add them to soups or noodle dishes.

Nutrition Facts

Serving size 870.4 grams (870.4g)
Amount per serving % Daily Value*
Calories 2666
Total Fat 254.10g 326%
Saturated Fat 36.30g 182%
Polyunsaturated Fat 5.80g
Cholesterol 250mg 83%
Sodium 2690mg 117%
Total Carbohydrate 21.70g 8%
Dietary Fiber 0.90g 3%
Total Sugars 4.80g
Protein 94.00g 188%
Vitamin D 1000IU 5000%
Calcium 82mg 6%
Iron 2mg 11%
Potassium 1616mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.2%
Protein: 13.7%
Carbs: 3.2%