Arugula Salad with Parmesan
Bright, crisp, and bursting with flavor, this Arugula Salad with Parmesan is the epitome of elegance and simplicity. Featuring peppery baby arugula, delicate shavings of Parmesan cheese, and the nutty crunch of toasted pine nuts, this fresh salad comes to life with a zesty lemon and extra virgin olive oil dressing. Ready in just 10 minutes, it’s a quick and sophisticated side dish perfect for dinner parties, casual meals, or light lunches. The balance of textures and flavors ensures every bite is refreshing and satisfying. Serve it within 30 minutes for the ultimate farm-to-table freshness that truly elevates this effortless salad.
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Ingredients
- 5 cups baby arugula
- 0.5 cup Parmesan cheese, shaved
- 2 tablespoons lemon juice
- 3 tablespoons extra virgin olive oil
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper, freshly ground
- 2 tablespoons pine nuts, toasted
Directions
Step 1
Wash and thoroughly dry the baby arugula leaves, then place them in a large salad bowl.
Step 2
Using a vegetable peeler, shave the Parmesan cheese into thin slices and add them to the arugula in the bowl.
Step 3
In a small bowl, whisk together the lemon juice, extra virgin olive oil, salt, and freshly ground black pepper until well combined.
Step 4
Pour the dressing over the arugula and Parmesan in the salad bowl.
Step 5
Gently toss the salad to ensure the arugula leaves are evenly coated with the dressing.
Step 6
Sprinkle the toasted pine nuts over the top of the salad for a crunchy texture.
Step 7
Serve the salad immediately or within 30 minutes to maintain the freshness and crispness of the arugula.
Nutrition Facts
| Serving size | 347.4 grams (347.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 996 |
| Total Fat 90.60g | 116% |
| Saturated Fat 31.00g | 155% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 120mg | 40% |
| Sodium 2427mg | 106% |
| Total Carbohydrate 13.50g | 5% |
| Dietary Fiber 3.10g | 11% |
| Total Sugars 4.10g | |
| Protein 45.90g | 92% |
| Vitamin D 24IU | 120% |
| Calcium 1539mg | 118% |
| Iron 4mg | 21% |
| Potassium 735mg | 16% |
Source of Calories