Arroz con Mariscos

Dive into a vibrant culinary adventure with *Arroz con Mariscos*, a classic Latin American seafood rice dish that’s as visually stunning as it is delicious. This one-pan masterpiece combines tender long-grain rice, a medley of fresh mussels, shrimp, and clams, and the rich, earthy aroma of saffron for a flavor-packed experience. Infused with hints of white wine, fragrant garlic, and sweet bell peppers, this recipe creates a harmonious balance of savory and oceanic flavors. Perfectly finished with a pop of green peas, a splash of fresh lemon juice, and a sprinkle of parsley, this dish is an ideal centerpiece for any feast. Easy to prepare in under an hour and packed with bold ingredients, *Arroz con Mariscos* is sure to transport your taste buds to the sun-kissed shores of the Mediterranean or South America. Serve it piping hot with a side of lemon wedges for a meal that’s both hearty and elegant!

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:45 mins

Total Time:65 mins

Servings: 6

Ingredients

• 3 tablespoons Olive oil
• 1 medium Onion
• 1 medium Red bell pepper
• 3 cloves Garlic
• 2 tablespoons Tomato paste
• 2 cups Long-grain rice
• 4 cups Chicken broth
• 1 cup White wine
• 1 pinch Saffron threads
• 1 Bay leaf
• 1 pound Mussels
• 1 pound Shrimp
• 1 pound Clams
• 1 cup Frozen peas
• 2 tablespoons Lemon juice
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.25 cup Fresh parsley

Directions

Step 1

Heat the olive oil in a large pan over medium heat.

Step 2

Chop the onion and red bell pepper finely. Mince the garlic cloves.

Step 3

Add the chopped onion and red bell pepper to the pan, and sauté for about 5 minutes until they become soft.

Step 4

Add the minced garlic and tomato paste to the pan, cooking for another 2 minutes while stirring frequently.

Step 5

Stir in the rice and coat it well with the vegetable mixture, cooking for an additional 2 minutes.

Step 6

Pour in the chicken broth and white wine, then add the saffron threads and bay leaf. Stir to combine.

Step 7

Bring the mixture to a simmer, cover, and let cook for 15 minutes.

Step 8

Clean the seafood: scrub the mussels and clams and remove any beards; peel and devein the shrimp.

Step 9

After 15 minutes, add the mussels, shrimp, and clams to the rice, placing them evenly around the pan.

Step 10

Sprinkle the frozen peas throughout the pan, and season with salt and black pepper.

Step 11

Cover the pan again and let the dish cook for another 10-15 minutes until the rice is tender, the shrimp is pink and fully cooked, and the mussels and clams have opened.

Step 12

Discard any mussels or clams that do not open during cooking.

Step 13

Remove the pan from heat and sprinkle fresh lemon juice over the dish.

Step 14

Garnish with chopped fresh parsley before serving.

Step 15

Enjoy your Arroz con Mariscos hot with extra lemon wedges if desired.

Nutrition Facts

Serving size	3523.7 grams (3523.7g)

Amount per serving	% Daily Value*
Calories	3259

Total Fat 111.80g	143%
Saturated Fat 19.60g	98%
Polyunsaturated Fat 26.20g
Cholesterol 948mg	316%
Sodium 8765mg	381%
Total Carbohydrate 254.10g	92%
Dietary Fiber 18.40g	66%
Total Sugars 30.70g
Protein 250.50g	501%

Vitamin D 18IU	91%
Calcium 916mg	70%
Iron 48mg	265%
Potassium 5243mg	112%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 33.1%

Carbs: 33.6%