Nutrition Facts for Arroz blanco ii

Arroz Blanco Ii

Elevate your meal with the simple yet flavor-packed Arroz Blanco II, a classic recipe for perfectly fluffy white rice infused with the subtle sweetness of sautéed onion and aromatic garlic. This dish combines long-grain white rice toasted to golden perfection with a touch of vegetable oil before simmering to tender brilliance. With just a few pantry staples—water, salt, and optional fresh cilantro for garnish—this versatile side dish pairs seamlessly with your favorite mains, from grilled meats to zesty stews. Enjoy the ease of preparation, with only 10 minutes of prep time and a 25-minute cook time, making it an ideal addition to your weekly dinner rotation. Whether you're cooking for family or hosting guests, this aromatic, savory rice will be a crowd-pleaser every time!

Nutriscore Rating: 65/100
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Image of Arroz Blanco Ii
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup long-grain white rice
  • 2 tablespoons vegetable oil
  • 0.5 medium, finely chopped white onion
  • 2 cloves, minced garlic
  • 2 cups water
  • 1 teaspoon salt
  • 2 tablespoons, chopped fresh cilantro (optional, for garnish)

Directions

Step 1

Rinse the rice thoroughly under cold water until the water runs clear. This helps remove excess starch and prevents the rice from clumping.

Step 2

In a medium saucepan, heat the vegetable oil over medium heat.

Step 3

Add the finely chopped onion to the pan and sauté for 2-3 minutes, or until softened and translucent.

Step 4

Stir in the minced garlic and cook for an additional 30 seconds, taking care not to let the garlic burn.

Step 5

Add the rinsed rice to the pan and cook for 2-3 minutes, stirring frequently, until the grains are lightly toasted and aromatic.

Step 6

Pour in the water, then add the salt, and bring the mixture to a boil.

Step 7

Once the water is boiling, reduce the heat to low, cover the pan tightly with a lid, and let the rice simmer for 18-20 minutes, or until the liquid is fully absorbed and the rice is tender.

Step 8

Remove the pan from the heat and let it sit, covered, for 5 minutes to allow the steam to finish cooking the rice.

Step 9

Fluff the rice gently with a fork and garnish with fresh chopped cilantro, if desired, before serving.

Nutrition Facts

Serving size 776.2 grams (776.2g)
Amount per serving % Daily Value*
Calories 515
Total Fat 26.80g 34%
Saturated Fat 3.90g 20%
Polyunsaturated Fat 16.80g
Cholesterol 0mg 0%
Sodium 2380mg 103%
Total Carbohydrate 63.10g 23%
Dietary Fiber 1.90g 7%
Total Sugars 2.50g
Protein 6.40g 13%
Vitamin D 0IU 0%
Calcium 72mg 6%
Iron 3mg 14%
Potassium 181mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.5%
Protein: 4.9%
Carbs: 48.6%