Nutrition Facts for Arroz blanco

Arroz Blanco

Discover the simple elegance of Arroz Blanco, a timeless side dish that transforms basic pantry staples into a flavorful masterpiece. This Mexican-style white rice features perfectly fluffy long-grain white rice, lightly toasted with aromatic garlic and finely chopped onion sautéed in vegetable oil. Rinsing the rice beforehand ensures a light, non-sticky texture, while precise cooking methods lock in its tenderness. Ready in just 25 minutes, this versatile recipe pairs beautifully with everything from hearty stews to grilled meats or beans. Whether you're completing a festive spread or looking for a comforting weeknight staple, Arroz Blanco is the perfect complement to elevate any meal.

Nutriscore Rating: 69/100
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Image of Arroz Blanco
Prep Time:5 mins
Cook Time:20 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup long-grain white rice
  • 2 cups water
  • 1 tablespoon vegetable oil
  • 0.5 teaspoon salt
  • 0.5 small white onion, finely chopped
  • 1 clove garlic, minced

Directions

Step 1

Rinse the rice under cold water in a fine-mesh sieve until the water runs clear. This helps to remove excess starch and prevents the rice from becoming too sticky.

Step 2

In a medium saucepan, heat the vegetable oil over medium heat. Add the chopped onion and minced garlic, and sauté for about 2 minutes or until the onion becomes translucent and fragrant.

Step 3

Add the rinsed rice to the saucepan and stir continuously for about 2-3 minutes. This will toast the rice lightly and enhance its flavor.

Step 4

Pour in the water and add the salt, stirring the mixture once to combine. Increase the heat to high and bring the water to a vigorous boil.

Step 5

Once the water is boiling, reduce the heat to low, cover the saucepan with a tight-fitting lid, and let it simmer gently for about 15 minutes. Do not uncover the lid during this time to ensure the steam cooks the rice evenly.

Step 6

After 15 minutes, turn off the heat and let the rice sit, still covered, for another 5 minutes. This resting period allows the rice to absorb any remaining moisture and become fluffy.

Step 7

Remove the lid, fluff the rice with a fork, and serve hot. Enjoy your delicious, perfectly cooked Arroz Blanco as a side with your main dish.

Nutrition Facts

Serving size 735 grams (735.0g)
Amount per serving % Daily Value*
Calories 390
Total Fat 13.70g 18%
Saturated Fat 2.00g 10%
Polyunsaturated Fat 8.40g
Cholesterol 0mg 0%
Sodium 1198mg 52%
Total Carbohydrate 60.60g 22%
Dietary Fiber 1.50g 5%
Total Sugars 1.60g
Protein 6.00g 12%
Vitamin D 0IU 0%
Calcium 62mg 5%
Iron 3mg 14%
Potassium 133mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.6%
Protein: 6.2%
Carbs: 62.2%