Nutrition Facts for Arabic almond milk

Arabic Almond Milk

Enjoy a refreshing taste of the Middle East with this luxurious recipe for Arabic Almond Milk, a silky, dairy-free beverage enhanced with fragrant rosewater and a hint of cardamom. Made from soaked raw almonds blended to perfection and lightly sweetened with sugar or honey, this traditional drink is both nourishing and indulgent. The addition of rosewater infuses the milk with a delicate floral aroma, while a touch of cardamom adds warming spice for an authentic Arabic flavor. Quick to prepare, this versatile almond milk can be enjoyed as a standalone drink, used in desserts, or paired with light snacks. Naturally creamy and completely customizable, it’s perfect for anyone looking for a unique and healthy dairy alternative.

Nutriscore Rating: 75/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Arabic Almond Milk
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 cup raw almonds
  • 4 cups water
  • 2 tablespoons sugar or honey (optional)
  • 1 teaspoon rosewater
  • 0.25 teaspoons ground cardamom (optional)
  • 1 pinch pinch of salt

Directions

Step 1

1. Soak the raw almonds in water overnight or for at least 8 hours to soften them. This step will make blending easier and improve the texture of the almond milk.

Step 2

2. Drain the soaked almonds and rinse them under cold water.

Step 3

3. Place the soaked almonds and 4 cups of fresh water into a blender. Blend on high speed for 1-2 minutes until the almonds are fully broken down and the mixture looks creamy.

Step 4

4. Strain the almond mixture using a nut milk bag, fine mesh strainer, or a clean cheesecloth over a bowl. Squeeze or press to extract as much liquid as possible. Reserve the pulp for other recipes like smoothies or baked goods, if desired.

Step 5

5. Transfer the almond milk to a clean pitcher or container. Stir in the optional sugar or honey, rosewater, pinch of salt, and ground cardamom for a traditional Arabic flavor profile.

Step 6

6. Chill the almond milk in the refrigerator for at least 30 minutes for best flavor. Shake or stir well before serving as natural separation may occur.

Step 7

7. Serve cold in glasses, optionally garnished with a sprinkle of cardamom or a few crushed almonds on top.

Nutrition Facts

Serving size 1132.1 grams (1132.1g)
Amount per serving % Daily Value*
Calories 919
Total Fat 70.40g 90%
Saturated Fat 5.40g 27%
Polyunsaturated Fat 17.30g
Cholesterol 0mg 0%
Sodium 171mg 7%
Total Carbohydrate 56.00g 20%
Dietary Fiber 17.80g 64%
Total Sugars 31.40g
Protein 29.90g 60%
Vitamin D 0IU 0%
Calcium 439mg 34%
Iron 5mg 29%
Potassium 1039mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%
Protein: 12.2%
Carbs: 22.9%