Apples and Cinnamon Barbecue Sauce

Sweet, tangy, and irresistibly spiced, this Apples and Cinnamon Barbecue Sauce is a creative twist on classic BBQ flavors that will elevate your grilling game. Featuring the natural sweetness of unsweetened applesauce, a kick of apple cider vinegar, and the comforting warmth of ground cinnamon, this sauce strikes the perfect balance between sweet and savory. Smoked paprika and a touch of Worcestershire sauce add depth, while optional red pepper flakes bring a hint of heat for those who crave spice. Ready in just 35 minutes, this easy homemade barbecue sauce is perfect as a glaze, marinade, or dipping sauce for grilled chicken, pork, or even roasted veggies. With its unique blend of fall-inspired flavors, this recipe is a must-try for barbecue enthusiasts looking to experiment with bold, fruity twists.

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 12

Ingredients

• 1 cup unsweetened applesauce
• 0.5 cup apple cider vinegar
• 1 cup ketchup
• 0.75 cup brown sugar
• 2 tablespoons honey
• 2 tablespoons Worcestershire sauce
• 1 teaspoon ground cinnamon
• 1 teaspoon smoked paprika
• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• 0.5 teaspoon ground black pepper
• 0.5 teaspoon salt
• 0.25 teaspoon red pepper flakes (optional, for heat)

Directions

Step 1

In a medium-sized saucepan, combine the unsweetened applesauce, apple cider vinegar, ketchup, brown sugar, honey, and Worcestershire sauce. Stir well to combine the wet ingredients.

Step 2

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally.

Step 3

Add the ground cinnamon, smoked paprika, onion powder, garlic powder, ground black pepper, salt, and red pepper flakes (if using). Stir to incorporate the spices evenly.

Step 4

Reduce the heat to low and let the sauce simmer gently for 15-20 minutes, stirring occasionally, until it thickens slightly and the flavors meld together.

Step 5

Taste the sauce and adjust the sweetness, acidity, or spice level to your liking by adding more brown sugar, vinegar, or spices if desired.

Step 6

Once the sauce reaches your preferred consistency, remove it from the heat and allow it to cool for about 5 minutes.

Step 7

Transfer the barbecue sauce to an airtight container or jar. Allow it to cool completely before sealing and storing in the refrigerator.

Step 8

The sauce can be stored in the refrigerator for up to 2 weeks. Use it as a glaze, marinade, or dipping sauce for your favorite grilled or roasted meats.

Nutrition Facts

Serving size	692.8 grams (692.8g)

Amount per serving	% Daily Value*
Calories	528

Total Fat 0.70g	1%
Saturated Fat 0.10g	1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 2603mg	113%
Total Carbohydrate 134.30g	49%
Dietary Fiber 5.90g	21%
Total Sugars 103.70g
Protein 1.90g	4%

Vitamin D 0IU	0%
Calcium 105mg	8%
Iron 4mg	22%
Potassium 675mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%

Protein: 1.4%

Carbs: 97.5%