Appleberry Juice
Cool, refreshing, and bursting with natural sweetness, this Appleberry Juice is the ultimate homemade beverage for a vibrant start to your day! A delightful blend of crisp sweet apples, antioxidant-rich mixed berries, and zesty orange creates a drink that's as nutritious as it is delicious. With just 10 minutes of prep time, this easy-to-make juice comes together in a blender, making it the perfect pick-me-up for busy mornings or a healthy afternoon treat. Customize the sweetness with a touch of honey or agave syrup, and enjoy it strained for a silky smooth texture or unstrained for extra fiber. Served over ice, this hydrating juice is an ideal companion for any meal or snack. Packed with vitamins, antioxidants, and fresh fruit flavor, Appleberry Juice is a wholesome way to energize your day!
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Ingredients
- 4 medium Apples (any sweet variety, such as Fuji or Gala)
- 1.5 cups Mixed berries (strawberries, blueberries, raspberries, or blackberries)
- 1 medium Orange
- 1 cup Cold water
- 1 tablespoon Honey or agave syrup (optional)
- 1 cup Ice cubes
Directions
Step 1
Wash the apples, mixed berries, and orange thoroughly under cold running water.
Step 2
Core the apples and cut them into quarters. You can leave the skin on for added nutrients.
Step 3
Peel the orange and separate it into segments, removing any seeds if necessary.
Step 4
Place the apple quarters, mixed berries, and orange segments into a blender.
Step 5
Add the cold water to the blender to help blend the fruits smoothly.
Step 6
Blend the mixture on high speed until it becomes a smooth purée.
Step 7
If you'd like a sweeter juice, add honey or agave syrup to taste and blend again for a few seconds.
Step 8
Place a fine-mesh sieve or cheesecloth over a large bowl and pour the blended mixture through it to strain. Press the mixture gently with a spatula or spoon to extract as much juice as possible. (Skip this step if you prefer a thicker, pulp-filled drink.)
Step 9
Pour the strained juice into a serving pitcher or glasses filled with ice cubes.
Step 10
Serve immediately and enjoy your fresh Appleberry Juice!
Nutrition Facts
| Serving size | 615.9 grams (615.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 257 |
| Total Fat 0.90g | 1% |
| Saturated Fat 0.00g | 0% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Total Carbohydrate 64.10g | 23% |
| Dietary Fiber 12.50g | 45% |
| Total Sugars 50.70g | |
| Protein 2.90g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 105mg | 8% |
| Iron 2mg | 9% |
| Potassium 537mg | 11% |
Source of Calories