Nutrition Facts for Apple zinger juice

Apple Zinger Juice

Revitalize your day with a refreshing glass of Apple Zinger Juice—a tangy-sweet blend of crisp red apples, zesty lemon, and a fiery kick of fresh ginger that’s as healthy as it is invigorating. This immune-boosting juice is quick to prepare, requiring just 10 minutes and a handful of wholesome ingredients. Whether you’re whipping it up in a juicer or blending and straining it to perfection, the result is a naturally hydrating beverage bursting with antioxidants and vibrant flavor. Customize your Apple Zinger Juice with a drizzle of honey for added sweetness, and serve it over ice for a crisp, revitalizing treat. Perfect for detoxifying mornings, post-workout hydration, or simply savoring a nutrient-packed refreshment, this juice is a must-have addition to your healthy lifestyle!

Nutriscore Rating: 76/100
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Image of Apple Zinger Juice
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 3 medium red apples
  • 1 inch piece fresh ginger
  • 1 small lemon
  • 0.5 cups water
  • 1 teaspoon honey (optional)
  • 4 pieces ice cubes (optional)

Directions

Step 1

Wash the apples, ginger, and lemon thoroughly to remove any dirt or residues.

Step 2

Core and cut the apples into quarters while leaving the skin on.

Step 3

Peel the ginger and cut it into smaller chunks to make it easier to process.

Step 4

Juice the lemon by cutting it in half and squeezing out the juice. Remove any seeds.

Step 5

If using a juicer: Feed the apple slices and ginger into the juicer. Once processed, stir in the lemon juice and water until well combined.

Step 6

If using a blender: Combine the apple slices, ginger, lemon juice, and water in the blender. Blend on high until the mixture is smooth and liquid. Use a fine-mesh sieve or cheesecloth to strain the juice into a pitcher, removing the pulp.

Step 7

Taste the juice and, if desired, stir in honey for added sweetness.

Step 8

Serve the Apple Zinger Juice over ice cubes for a chilled option, or enjoy it as is.

Step 9

Store any leftovers in an airtight container in the refrigerator for up to 24 hours. Shake well before serving.

Nutrition Facts

Serving size 774 grams (774.0g)
Amount per serving % Daily Value*
Calories 330
Total Fat 1.10g 1%
Saturated Fat 0.30g 2%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 87.40g 32%
Dietary Fiber 14.80g 53%
Total Sugars 64.20g
Protein 2.30g 5%
Vitamin D 0IU 0%
Calcium 55mg 4%
Iron 1mg 6%
Potassium 703mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%
Protein: 2.5%
Carbs: 94.8%