Nutrition Facts for Apple wraps

Apple Wraps

Transform your snack game with these simple yet delicious Apple Wraps—a perfect blend of crisp apple slices, creamy peanut butter (or almond butter), and a touch of natural sweetness from honey, all rolled up in a soft tortilla wrap. This no-cook recipe comes together in just 10 minutes and is packed with delightful textures, thanks to a sprinkle of crunchy granola and a dash of warm cinnamon. A splash of lemon juice keeps the apple slices fresh and vibrant, making these wraps an ideal grab-and-go option for busy mornings, lunchboxes, or an on-the-go snack. With wholesome ingredients and a burst of fall-inspired flavor, these Apple Wraps are the ultimate treat for both kids and adults alike!

Nutriscore Rating: 72/100
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Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 large Apple
  • 4 pieces Soft tortilla wraps
  • 4 tablespoons Peanut butter (or almond butter)
  • 2 tablespoons Honey
  • 1 teaspoon Cinnamon powder
  • 1 cup Granola
  • 1 tablespoon Lemon juice

Directions

Step 1

Wash the apples thoroughly and pat them dry.

Step 2

Cut the apples into thin slices, removing the core and seeds.

Step 3

Place the apple slices in a bowl and drizzle with 1 tablespoon of lemon juice to prevent browning. Mix gently to coat.

Step 4

Lay out the soft tortilla wraps flat on a clean countertop or cutting board.

Step 5

Spread 1 tablespoon of peanut butter (or almond butter) evenly over each tortilla wrap.

Step 6

Arrange a handful of apple slices in a single layer across the middle of each tortilla wrap.

Step 7

Drizzle 1/2 tablespoon of honey over the apple slices on each wrap.

Step 8

Sprinkle 1/4 teaspoon of cinnamon powder and about 2 tablespoons of granola over the apple slices for added crunch and flavor.

Step 9

Carefully roll each tortilla wrap tightly like a burrito, tucking in the sides as you roll.

Step 10

Cut each apple wrap in half diagonally, and serve immediately or wrap in parchment paper for a portable snack.

Nutrition Facts

Serving size 885.6 grams (885.6g)
Amount per serving % Daily Value*
Calories 1983
Total Fat 74.40g 95%
Saturated Fat 15.00g 75%
Polyunsaturated Fat 0.20g
Cholesterol 0mg 0%
Sodium 1515mg 66%
Total Carbohydrate 282.60g 103%
Dietary Fiber 33.50g 120%
Total Sugars 122.20g
Protein 49.80g 100%
Vitamin D 0IU 0%
Calcium 344mg 26%
Iron 13mg 70%
Potassium 1764mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.5%
Protein: 10.0%
Carbs: 56.5%