Nutrition Facts for Apple topped baked beans

Apple Topped Baked Beans

Discover a delightful twist on comfort food with this Apple Topped Baked Beans recipe—where savory meets sweet in the most delicious way! Perfectly seasoned baked beans are topped with tender, caramelized apple slices infused with warm spices like cinnamon and cloves, along with a hint of maple syrup for a touch of natural sweetness. This oven-baked dish is not only easy to make, requiring minimal prep, but it also delivers an irresistible combination of flavors and textures. Serve it as a cozy side dish or a hearty vegetarian entree, and don’t forget the fresh parsley garnish for a pop of freshness. With just 10 minutes of prep time and 35 minutes of cooking, this recipe is ideal for family dinners or fall gatherings.

Nutriscore Rating: 76/100
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Image of Apple Topped Baked Beans
Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 3 cups Canned baked beans
  • 2 pieces Apple (medium, firm variety like Honeycrisp or Granny Smith)
  • 2 tablespoons Butter
  • 2 tablespoons Brown sugar
  • 0.5 teaspoons Ground cinnamon
  • 0.25 teaspoons Ground cloves (optional)
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoon Maple syrup
  • 1 tablespoon Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pour the baked beans into an oven-safe dish and set aside.

Step 3

Peel, core, and slice the apples into thin wedges.

Step 4

In a large skillet, melt the butter over medium heat.

Step 5

Add the apple slices to the skillet and sauté for 5 minutes, stirring occasionally, until they start to soften.

Step 6

Sprinkle the brown sugar, ground cinnamon, ground cloves (if using), salt, and black pepper over the apples. Stir to coat the apples well.

Step 7

Continue cooking the apples for another 3–4 minutes, until they're tender and lightly caramelized.

Step 8

Stir in the maple syrup and cook for an additional minute. Remove the skillet from heat.

Step 9

Spread the caramelized apples evenly on top of the baked beans in the dish.

Step 10

Cover the dish with aluminum foil and bake in the preheated oven for 20 minutes.

Step 11

Remove the foil and bake for an additional 10 minutes, allowing the top to brown slightly.

Step 12

Remove from the oven and let the dish cool for 5 minutes before serving.

Step 13

Garnish with chopped fresh parsley for a burst of flavor and color, if desired.

Step 14

Serve warm and enjoy!

Nutrition Facts

Serving size 1174.6 grams (1174.6g)
Amount per serving % Daily Value*
Calories 1286
Total Fat 26.40g 34%
Saturated Fat 13.40g 67%
Polyunsaturated Fat 0.70g
Cholesterol 66mg 22%
Sodium 3749mg 163%
Total Carbohydrate 246.30g 90%
Dietary Fiber 37.10g 133%
Total Sugars 134.40g
Protein 34.10g 68%
Vitamin D 5IU 23%
Calcium 390mg 30%
Iron 12mg 66%
Potassium 2622mg 56%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.5%
Protein: 10.0%
Carbs: 72.5%